Linda L Taggart is a Therapist based in the USA. My areas of speciality include Anxiety, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
This pandemic is changing everything. It’s definitely a challenge and a stressor however you are positioned. I provide skilled therapeutic support through video talk therapy and EMDR to help you find your way and increase much needed flexibility. And you may want to also focus on processing other life events, perhaps the developmental trauma of growing up with self-involved family members, grieving unmet expectations of any kind, or simply having more effective conversations. The psychodynamic and EMDR therapies I practice concurrently with calming resourcing work are effective for reducing anxiety and trauma symptoms. I augment these therapies further by including communication skills practice which my clients often find helpful for everyday issues. Our conversations centering on difficult subjects can build courage for challenging old communication patterns and emotional expressions that no longer work. It can feel wonderfully empowering when emotional flexibility grows!