Lauren Monica Walters is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Illness, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It’s so easy for us to get tide up in our thoughts and let them spiral around in our minds. We need to learn to take control of our thoughts and not let them spiral around in our minds. I strongly believe our thoughts are just words. This is a simple formula that works every time you experience a negative situation that is trying to control your mind. I have a MA in Mental Health Counseling and am a Licensed Associate Counselor in the state of New Jersey. I have inpatient experience from New York Presbyterian Hospital, where I did my internship hours to complete for my degree. My foundational approach is Cognitive Behavioral Therapy. I have worked with both Mood and Psychotic Disorder patients. I invite you to take this journey with me, as we explore your own personal struggles. I will devise a list of coping skills, specifically for you, to change your thought process and get you unstuck and back on your life journey to success and personal fulfillment.