Katie Monnig is a Therapist based in the USA. My areas of speciality include Chronic Pain, Depression, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
***I am currently on maternity leave until January*** Depression and anxiety can feel like they define you. While trauma can seem like an all-consuming web you can’t untangle. Perhaps you feel continually triggered by past hurts or overwhelmed by future worries. Whatever has brought you here, know that you will be welcomed and seen for who you are. And…that you hold within the power of choice. Therapy is a safe, supportive place to acknowledge the present pain, while exploring a new way of being. You want to feel heard, but are looking for more than a sounding board. My approach is integrative and holistic, blending talk therapy, mindfulness, EMDR therapy, and somatic (body) awareness to help you feel empowered. There are many paths to healing and together we will find what works best for you. Pain is inevitable, but suffering is truly optional. Know that you don’t have to stay stuck, you are deserving of support, and you are capable of powerful change. I would love to connect with y