Katie DiMuzio (Insight Online Therapy)

You want to stop worrying so much & enjoy your life. You’re constantly comparing yourself to others & believing that you don’t measure up. You want to feel more fulfilled at work & create a clear career path. You want to learn more about yourself & what has been holding you back. If any of these statements sound like you, I can help. Through our interactive sessions, I will help you identify your strengths, recognize & alter unhelpful thoughts & behavior patterns, & manage difficult emotions to reduce stress, gain insight, & increase your life satisfaction. I have a decade of expertise successfully helping young adults, especially startup & tech company employees, manage anxiety, impostor syndrome, relationship issues, work stress, & trauma. I also have extensive experience with & a passion for treating veterans & first responders, having worked for years at the FDNY, the VA, & the Pentagon. My practice is completely online. We meet through secure video so you can have sessions in your own home or office & avoid the extra stress of commuting to appointments! I offer morning & evening sessions for busy professionals & students in NYC, Washington, DC & Virginia. I look forward to speaking with you about how I can help!