Kate Sherman is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Bipolar Disorder, Chronic Illness, Chronic Pain, Emotional Disturbance, Obesity, Self Esteem, Sleep or Insomnia, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m a Licensed Mental Health Counselor with additional credentials in health education and fitness instruction. I use an integrative approach, blending wellness and health goals into therapy because I approach mental health as part of a larger system, consisting of mind, body and environment. My clients include those with mental health needs, as well as those managing chronic health conditions such as stress, mood, and anxiety disorders, obesity, GI issues, pain management, and more. Many of my clients are simply stressed, tired and looking for an approach that promotes overall health. With regards to therapy, I take Person-Centered approach, which is not only relational, but also assumes you know you best. Additionally, I utilize the following approaches, as necessary- Cognitive Behavioral Therapy, Motivational Enhancement Therapy, Acceptance and Commitment Therapy, and Mindfulness approaches to greater wellbeing. Building upon this therapeutic stance, I focus on the Mind/Body connect