Joseph A Garcia is a Psychologist based in the USA. My areas of speciality include Anger Management, Life Transitions, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in identity development in its many forms. This includes gender and sexual minority, religious/spiritual, and cultural identity. In addition, the big questions that we all face; the meaning of life, responsibility, our mortality and grief are areas that may be covered through our work. The ultimate goal in therapy is for you to achieve balance in your life and in yourself. This often begins with the management of symptoms that can range from depression, anxiety, phobias, or other forms of emotional instability that may interfere with healing on deeper, more sustainable, levels. My approach to therapy is integrative. From the first interview my primary goal is to meet you where you are. My therapeutic direction is guided by empirical literature and your personality, culture, and individual goals. Existential-humanistic philosophies are woven deeply into the fabric of my personal philosophy. I have found that many clients respond well to mindfulness. It is a practical and im