Joann S Stern is a Therapist based in the USA. My areas of speciality include Depression, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Stressed, anxious, even panicked at times? in these times, facing the unknown, at times thinking the worst, it can be difficult to attain calm and serenity. Through Talk and Mind/Body Therapies, I can help you find relief from anxiety and stress and engage in life. I have helped clients gain relief from anxiety and stress through Talk and Mind/Body Therapies — Mindfulness, Yoga, Somatic Experiencing, Breathwork — and Adult-Centered Play Therapy. I have 16 years experience helping adults unlock the freeze of anxiety in domestic violence, community mental health, and private practice settings. Using Talk and Mind/Body Therapies together clients have had relief from symptoms sooner and made life changes more quickly than treatment with Talk Therapy alone.