Jen Lucas is a Therapist based in the USA. My areas of speciality include Life Coaching, Life Transitions, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is challenging. Relationships can be difficult. Unexpected events happen. We fall off balance. We aren’t sure of what to do and we feel stuck…. A caring therapeutic relationship provides the opportunity to reflect on your life in a safe and supportive environment. When you talk things out, you are able to clarify what you need and how to create the life you want and deserve. Together we will work towards you reclaiming a sense of passion, “presence” and purpose, and to take action towards balancing the things that matter most to you, creating an authentic and gratifying life. Challenges that we can work through: * Addiction * Anger Management * Anxiety * Codependency * Coping Skills * Couple’s Counseling * Depression * Emotional distress * Family Conflict * Self Esteem * Stress Some Treatment Orientations: * ACT: Acceptance Commitment Therapy: * Mindfulness Training * Narrative Therapy * Solution Focused Therapy *Please see my website: Unique Outcomes* **Appointments on Fridays
Contact Details
Practice Address:
Sacramento, California 95821