Jana Corbett

Do you often feel misunderstood and hurt? Do you feel as though your emotions are controlling you and you don’t know what to do to change that? Does it leave you feeling emotionally exhausted, anxious and depressed? I know what that feels like and I can help you develop the skills to effectively cope and regulate your emotions and help you identify and communicate your emotions, needs and boundaries to others so you can be heard and get your needs met. I’m a psychologist and certified alcohol and drug counselor. My approach to therapy is client centered (that means you determine what we talk about), validating and skills-based. Therapy with me is relational, non-judgmental, body positive, sex positive and LGBTQ+ and poly competent. I believe that people are doing the best they can with the information and skills they have. I also believe that they can grow and create better lives for themselves with the appropriate support. I’m a mother and see parenting as a political act. I’m also an immigrant with strong progressive values. If this sounds like a good fit, please reach out to me.