Guilford Counseling, PLLC

If past traumas are interfering with your life, if you struggle with managing your emotions, or if you have patterns of self-harm and suicidal thoughts, I’d love to meet with you. People I work with have usually tried therapy before, but found that their progress stalled out or bogged down. If that sounds familiar, reach out and give it another try. I specialize in Dialectical Behaioral Therapy and EMDR (trauma therapy). DBT is especially effective in providing relief from borderline personality disorder, self-harm, depression, and patterns of behavior that get in the way of building a life worth living. EMDR can reduce or eliminate symptoms of Post-traumatic Stress Disorder and Anxiety. Guilford Counseling PLLC serves a wide variety of clients, but we especially enjoy working with people who are experiencing: emotion dysregulation, anxiety, suicidal thoughts & behaviors, depression, and the journey of healing from trauma. DBT skills groups are held on Tuesdays, Wednesdays, Thursdays a