Frankie Doolittle

Life is often about change, and change can bring feelings of loss, grief, anxiety, exhaustion, or unsettledness. The challenge for each of us is to find the balance; how do we move through the most difficult times, process the places of pain and struggle, and also find the places of joy and the peace that are inherently within each of us? My approach to counseling is both holistic and mindful. Our emotional health is also connected to our physical health and our spiritual health. I believe that therapy is an interactive relational connection; it is not about a fixed goal, instead it is a part of a process of adapting and becoming. For over a decade I have been counseling people through the complexities of everyday-living, as well as some of life’s most difficult transitions – including chronic and terminal illness, bereavement, anxiety, forgiveness, relationship-endings, caregiver stress, and other challenging changes. I hold a Doctorate of Ministry in counseling, I am also trained as