Christopher Hastings is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Transitions, and Men's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel “stuck”? Even though you have tried several things, does it feel life has become overwhelming and stressful? Do you feel “in your head” too much, often worrying about things so much you miss out on life? Together, we will develop a plan including your strengths as well as new ways of thinking. Psychological testing can be offered to provide a blueprint to build a better life. Testing, in conjunction with individual therapy, can help you understand how your mind processes information and evaluate the behaviors resulting from those thoughts.