Christine Houghton

You may have landed here because you are feeling alone and stuck. Maybe you are seeking a way to be more present with yourself, your partner, or with others. Or perhaps you have recently been faced with unbearable news and it feels that the ground beneath you has disappeared. Whatever your path, I commend you for taking this courageous step towards change. I seek to create a space for individuals and couples to acknowledge and explore heartbreak, grief, love, and uncertainty, in order to cultivate connection, direction, and integration. I have a dynamic, gentle, trauma-informed approach that is personalized and relational. Depending on your needs and goals, our sessions may incorporate cognitive-behavioral modalities, mindfulness, somatic techniques, and creative exploration. I believe that you have what you need and I seek to illuminate your innate capacity to heal and flourish. Feel free to reach out to schedule a free initial phone consultation.