Chandni Chunnu Bhatia is a Counselor based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Seem like life is continually throwing you curve balls? Are you struggling with adjusting to transitions, feeling connected to yourself and others, or experiencing stress and anxiety trying to manage it all? You’re not alone. When you’re able to examine your experiences in a safe setting, it can give way to identifying patterns getting you stuck. My approach to therapy is to recognize you as an individual who is going to develop their own distinct path to healing. Every individual comes with a unique back story deserving to be heard, one which can provide the link to the challenges you are facing today. Combining my training in Mindfulness Based Cognitive Therapy (MBCT/CBT), Dialectical Behavior Therapy (DBT), and Psychodrama, I work with clients on accessing their strengths, identify their blind spots, and lessen emotion distress/reactivity. By developing mind-body awareness and coping skills, you can regain a sense of control and fade away self-destructive patterns. The idea of thera