Caitlin Herb is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Borderline Personality, Career Counseling, Emotional Disturbance, Internet Addiction, Medication Management, Men's Issues, Parenting, Video Game Addiction, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have over eight years of experience working with depression, anxiety, adjustment disorders, behavioral disorders, and autism spectrum disorders. I have also helped clients navigate family issues, relationships issues, social difficulties, low self-esteem, and life transitions. In addition, I have provided therapy to individuals struggling with suicidal ideation and self-injurious behaviors. I integrate elements of CBT, DBT, and mindfulness in my therapeutic approach. I also believe in taking a person-centered approach with each client and taking into account unique individual needs. I have a special clinical interest in maternal mental health, pregnancy, and postpartum depression and anxiety. Due to my own life experiences, I feel like I have an acute understanding of these issues and how to treat them. I would love to help you navigate the magical, often messy, transition to motherhood. I realize that it can be difficult to find someone that you trust to work with. That is why I strive to be supportive, empathetic, and non-judgmental. I also welcomes humor into the therapeutic environment. I will provide you with a safe space to unpack difficult emotions, explore patterns of thinking, expand awareness, and develop healthier coping skills.