Breathe

Are you tired of getting the same results or hurting daily? Are you frustrated or feel let down when others don’t understand your depression, anger,moods or how you think? Life brings broken relationship(s), disappointments, and unexpected challenges. Most are not equipped to handle the hardships of life. This is where I come in to walk with you through the hardships. I have a Holistic & Integrative approach. What does that mean? All components of your life are important. We will work to unify the pieces of your life. I ask that you’re motivated for change. Depression, mood disorders and mental illness is a deep dark hole that swallows your life. I’ve extensive experience & successes with individuals experiencing these struggles. I provide psycho-education, resources & coping skills to help you manage your life. While I give support. I want you to focusing on feeling better. I’m Christian, and offer faith-based and values-driven therapy. However, if you do not identify with or follow a