Ben Smith

I specialize in therapy for anxiety and depression. I work with people age 14 to adult. Anxiety and depression play out in may ways. You may notice living life “in you own head”. You may feel worn-down and unable to enjoy other people or hobbies. You may be uncomfortable in social settings. You might find yourself worrying about the future or regretting the past. These experiences are increasingly common in modern life and do not have to be addressed alone. As someone in your corner, I strive to provide a very down-to-earth experience that is inviting, light-hearted, and useful. I have been working in the mental health field for over 14 years, including extensive experience treating adolescents and young adults. My style of therapy is geared toward everyday people who are looking for a better quality of life. I use modern techniques that are evidence based, effective, and make sense to the client experience. I offer a tailor made experience designed for everyday people with anxiety and depression. If you’re ready to have a thoughtful conversation with a regular guy, please call or email me today to get started. I look forward to working together!