Barbara Howard is a Counselor based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you tired of the same patterns of behaviors or feelings? Would you like to feel better about your relationships, yourself? I am a dedicated therapist who loves working with people of all ages with a commitment to creating a safe place where my clients can work through life’s challenges and gain greater insight into themselves so that they may feel more able to cope and more comfortable in their own skin. I have helped people struggling with AD/HD, anxiety, depression, bipolar, substance abuse, trauma, self injury, eating disorders, family and couple’s issues, adjustments to life stressors, parenting, and grief. I am experienced with many kinds of therapy, including Cognitive Behavioral Therapy and Motivation Interviewing, and now specialize in utilizing the Internal Family Systems Model, or IFS, because I have seen how transformative it has been for so many of my clients as they develop more self-compassion and self-control, as well as experience healing. I have great respect for a