Astrid Wolf-O'Hern is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Facing the changes presented by our current crisis can be challenging and exhausting. As a therapist, I strive to create an engaging, comfortable, and safe space that allows you to tune into your own process of coping. I welcome all experiences, thoughts, feelings, and beliefs. I trust that inner and outer harmony thrive on the acceptance and understanding of all aspects of ourselves. I see myself as a companion on your path, ready to support you with compassionate presence and professional knowledge. I am a licensed Marriage and Family Therapist who enjoys working with individuals from a systemic perspective. I am a Level 1 trained IFS (Internal Family Systems) Therapist as well as a Yoga Alliance Registered Yoga Teacher. These modalities, in addition to my meditation practice, allow me to work with the whole self – body, mind, heart and spirit. I would be honored to accompany you on your journey. Please contact me for a free 20 minute consultation.