Anna Frost

All people face emotional distress and struggles at some point — and reliably, these things are helped by talking about them and ultimately understanding them. I am dedicated to working with people who want to get at the root of these things. Successful in-depth therapy depends on the growth and development of a collaborative relationship with your therapist, which supports you becoming aware of the formative aspects of your life not only intellectually but emotionally. This can happen when you are given the opportunity to talk openly. You’re welcome to schedule a phone consult and talk about what might be helpful to you.