Alix Sherman

I work with a wide variety of clients, from life transitions to addiction disorders and trauma, and help individuals to better articulate and understand their problems. At times this requires a deeper understanding of one’s past but it also does not preclude the sense of urgency to approach issues form a more solution focused approach, so that change occurs. I am particularly interested in anxiety issues and how to help individuals with a more mindful approach to their symptoms, so that they are not repeating old habits and getting stuck in familiar negative situations.