Solution-Focused Brief Therapy is a short-term, goal-oriented therapeutic approach that focuses on the present and future. SFBT therapists believe that you already have the skills you need to achieve your goals, but you might need assistance identifying and applying them.
SFBT is suitable for a range of mental health concerns. If you are interested in achieving a goal, working on interpersonal skills, or identifying personal strengths, SFBT could benefit you.
Your therapist will ask you what your life would look like if the problem you bring to counseling didn’t exist. Your counselor will work with you to identify ways to make this imagined possibility a reality.
Therapists Who Specialize in Using Solution-Focused Brief Therapy
Hello, I am Hannah Nsiah, PMHNP-BC. I provide compassionate, evidence-based mental health care for anxiety, depression, trauma, and behavioral challenges. My approach combines therapy and medication management, using techniques like CBT and mindfulness. Remote telehealth sessions offer convenient, accessible support tailored to your unique needs.
I believe that each individual's journey is unique, and I value listening, connecting to ensure you feel heard, understood, and validated. My goal is to support you in taking the time to truly understand yourself, your strengths, and challenges so that you can make informed decisions about the direction of your life. I want to help you understand what’s going on with your body and mind so that...
I work from a mindfulness based and CBT perspective to help you overcome personal obstacles, improve relationships and reach professional goals. I provide a non-judgmental, supportive space were you can feel heard and the opportunity to learn new ways of thinking and being to help change happen. I work collaboratively and transparently and believe feedback is an important part of each session. ...
My name is Maria Isabel Bulla, a Licensed Mental Health Counselor in the state of Florida, with more than 15 years of experience providing mental health and education services to adults, high school and college students.
I provide as much sessions needed to get thorough information in order to ensure that my clients will get the best possible treatment. My care is client centered focused so I go with my client's flow and the client is involved in all decision making. I also teach CBT techniques or psychotherapy once it applies.
My treatment philosophy focuses on a holistic approach to healthcare. I believe in seeing the whole person, not just their symptoms. I listen carefully to each patient, valuing their unique experiences and needs. My goal is to partner with patients, offering compassionate and individualized care. With a strong background in integrative psychiatry and mental health, I emphasize trauma-informed p...
Treatment Philosophy My approach to patient care is all about you. I believe in treating the whole person, not just the symptoms. I listen carefully to understand your unique needs and concerns. My experience as a Family Nurse Practitioner and Psychiatric Nurse Practitioner allows me to provide compassionate care for both physical and mental hekalth. I value open communication and teamwork. Tog...
Hilltop Addiction and Psychiatry, led by Elohor Muagba, A-GNP, ARNP, PMHNP-BC, provides compassionate telehealth care for children, adolescents, adults, and seniors. Specializing in mental health conditions like depression, anxiety, PTSD, ADHD, addiction, and more, the practice also offers weight management services. Using evidence-based therapies, personalized treatment plans foster resilience...
I’m Lisa Marie Mascioli, a board-certified Psychiatric & Mental Health Nurse Practitioner with 14 years of experience in compassionate, holistic care. With a background from The Ohio State University, I treat conditions like depression, anxiety, PTSD, & ADHD, helping patients of all ages feel supported & empowered. At Ruth Wellness, I provide personalized care through medication man...
