What is Sensorimotor Psychotherapy?

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Sensorimotor Psychotherapy focuses on addressing unresolved trauma.

As a result of trauma, a person’s brain can change. These changes can manifest themselves in physical and psychological issues. Sensorimotor Psychotherapy aims to treat the body to help heal the mind.

Sensorimotor Psychotherapy uses physical sensation to address the connection with emotional responses in individuals with trauma.

Sensorimotor Psychotherapy’s goal is for you to manage the physical sensations that arise when confronted by things that remind you of your trauma. It also seeks to connect the mind and body to help you regulate yourself after experiencing trauma.

Therapists Who Specialize in Using Sensorimotor Psychotherapy

New office hour: Wednesday through Saturday 10am to 6pm. If you are hurting, fearful, confused, sad, stressed, or surrounded by overwhelming things in life, I am here to guide you through; to cultivate and reconnect with your innate strength to heal your wounds and live a quality life. My focus is to work collaboratively with you to find a unique and individualized process or solution that woul...

Danielle Dittmer, LPC

Anchorage

Alaska

I am a Licensed Professional Counselor and have experience working in the mental health and human services field for over 15 years. I support individuals through life's challenges by assisting them in accessing their personal strengths and cultivating the skills needed to navigate toward a balanced and healthy life. I enjoy working with adolescents and adults experiencing a wide range of issues...
( English | español ) Working collaboratively with clients, I bring a supportive, focused, and practical approach to therapy. My aim is to assist you in making the desired changes in your life and becoming unstuck from habitual patterns. Whether what brings you to therapy is depression, anxiety, traumatic circumstances, relational challenges, or addictive patterns, the work we do together would...
I'm Laurey Gronemeier, and I provide online counseling across Alaska. Isn't it time you felt better? More empowered to become what you hope to be? How many times have you tried? You go into the woods to clear your mind, you confide in your friends, time after time, yet nothing seems to last. One day you're adrift, and the next you're high-centered, with no lasting improvement in sight. At times...

Rachel Sherron

Chicago

Illinois

You deserve to live a life with a calm and focused mind, a relaxed body, and a sense of wellbeing. Sessions with me involve a collaborative approach to help you improve relationships, ease your racing mind, relax physical tension, and live a more fulfilling and balanced life. Whether it be work stress, trauma, challenging relationships or addictive behaviors, I will help you explore the issues ...
Are you stuck, repeating the same patterns in relationships that start out full of hope and desire, but end up in distance and disappointment? Do fears keep surfacing that lead you to react in ways that sabotage your goals/push others away? You may worry about rejection and loss, or find yourself lonely and disillusioned, wondering what's "wrong" that undermines your happiness. Rest assured,...
Offering Online Sessions billed through insurance during the Covid-19 outbreak. I facilitate growth and change by providing a supportive, non-judgmental, and nurturing environment. If you choose to work with me, I will offer presence and compassion as we determine and work towards your goals. I have experience working with clients who aspire for personal growth, as well as those who are facing...

Hudson Gray Wilkins

Fort Collins

Colorado

Do you need the pain of yesterday to stop interfering with your aliveness and pleasure today? Is there a part of you that's says, "it's too much to look at all the crap I've been though. Just make it go away"? It's so disheartening to try and find a therapist that you actually feel connected to. Feel safe with. Feel seen by. When all the hurts and broken relationships of the past crash against ...

Kristen DiNitto

Brooklyn

New York

Stress and trauma impact all aspects of our well-being. In many ways our physical health, emotions, thoughts, spirituality, and hopes for the future may be affected. We may struggle with relationships, work, life transitions, caregiving, chronic illness and pain, loss, stress and trauma related symptoms, vicarious trauma, or other issues. Create space for yourself to engage in a restorative,...
I am the Clinical Director of Moonglow Counseling, Inc. My clinical work focuses on individuals with past and present stressful events.You may be noticing painful emotions and dysfunctional thoughts which interferes with coping with everyday life. My responsibility is to guide you to an understanding of current patterns and to discover functional means to increase coping in everyday life. I als...

Melanie Robinson

Brooklyn

New York

For many of us, anxiety and stress can interrupt our ability to be present and fully experience joy in our lives. When these feelings are unmanageable, our relationships, education, work life, physical health, and self-esteem may suffer. As a therapist, I work holistically and collaboratively to improve the well-being of my clients. I use mindful self-compassion techniques and body oriented...

Regina Tosca

Washington

District of Columbia

Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to heali...
My therapy practice is founded on my belief that inherent in everyone is the ability to know their wants and needs, declare their own truths and find the best way forward. As your therapist, my role is to support you in your journey, at whatever place you start, to help you clear the way, navigate through the storms, and celebrate the sunshine. My specialties are Addictions Recovery, EMDR/Traum...
Hello! In my practice, I support people who are at some kind of crisis point in their life, whether it is due to work, relationships, health or some other kind of painful or challenging transition. You might be feeling overwhelmed, stressed, burned out, stuck, or overcome by confusing emotions. I can work closely with you to deeply understand your experience and the barriers to well-being. I wo...
I am a clinical psychologist with over 25 years of experience who specializes in working with adolescents and adults who have experienced a single trauma or ongoing traumatic conditions over the course of their life. I also specialize in working with individuals who live with chronic health conditions such as chronic pain and autoimmune disorders. I have received specialized training in...