Sensorimotor Psychotherapy focuses on addressing unresolved trauma.
As a result of trauma, a person’s brain can change. These changes can manifest themselves in physical and psychological issues. Sensorimotor Psychotherapy aims to treat the body to help heal the mind.
Sensorimotor Psychotherapy uses physical sensation to address the connection with emotional responses in individuals with trauma.
Sensorimotor Psychotherapy’s goal is for you to manage the physical sensations that arise when confronted by things that remind you of your trauma. It also seeks to connect the mind and body to help you regulate yourself after experiencing trauma.
Therapists Who Specialize in Using Sensorimotor Psychotherapy
Are you overwhelmed, sad, anxious or feeling lost in your life or career? Maybe you want to heal wounds that have festered or forge a different relationship with yourself, a partner, a future partner or with a family member? Perhaps you’ve experienced a loss or the ground underneath your feet has shifted? No matter what brings you, I look forward to helping you to find your voice, reclaim your...
I am committed to offering clients my supportive and engaged presence. My approach is both intuitive and evidence-based, drawing on a diverse range of modalities. Our work together will be collaborative in order to cultivate support that is attuned to your specific needs. I am engaged in ongoing extensive trainings and consultation that incorporate critical advances in neuroscience, trauma and ...
Trauma can impact every aspect of your life. There are 6 different forms of Trauma, and I specialize in working with every form. Whether that trauma be complex or an isolated incident, I can help YOU. I embrace that we all come from different walks of life and that every person needs an individualized plan that tailors to their own life experiences. I also work well with those struggling with...
Are you looking for a friendly support in order to gain the clarity of your worries, difficulties, values, needs, and goals. I want to provide accurate understanding and to walk alongside you with your struggles. You are the expert in your life, not me. It would be a privilege for me to share your struggles and breakthrough. I provide talk therapy, play and art therapy. Some tools I have found...
In the words of my hero, Mr. Rogers, I like you just the way you are. Healing happens in the relationships we have with others, and we all want to have joyful loving relationships with ourselves and our families. We all want someone to love us just the way we are! Sometimes life just gets in the way and, whether through everyday struggles, or big stuff like traumas, divorce, or losses, we can l...
Hello, and welcome! My treatment approach is grounded the understanding that a strong, trusting therapeutic relationship is vital for this work. Together, we will work in a spirit of curiosity and collaboration to increase awareness of underlying causes contributing to current struggles, enhance self compassion and build understanding. I will support you to develop adaptive coping resouces, lea...
The path to healing can be arduous and difficult for many and may seem impossible and unattainable for others. I have been fortunate and honored to work with hundreds of individuals, couples, and families on their journey of healing. I am committed to helping every person that comes to therapy to be their support at every step of their journey. Together we create goals, learn skills, and move...
I have a background in a variety of community settings, primarily specializing in work related to traumatic stress, family systems, and community mental health. I have individual and group therapy experience working with adult, adolescent, and child survivors of domestic violence, sexual abuse, and other forms of interpersonal violence. I am passionate about providing affirming services to the...
*I am currently not accepting new clients. (08/18/20)* www.christinajamesllc.com My goal as a therapist is to make clients feel supported, heard, and understood as they take the commendable step to start therapy. I believe that each person holds instinctive wisdom about what they want and need for a healthy life, and that therapy is a wonderful way to bring this to the surface. As a therapist w...
(I am now offering virtual sessions) You've been hurt by someone. In the aftermath it feels like life stopped or has been stunted. You're struggling to get back to the "you" you were before. You might feel on edge and anxious all the time or randomly have panic attacks that leave you feeling scared and exhausted. You struggle with feeling broken, like there is something seriously wrong with you...
It may not feel like it right now, but change is possible. Through therapy, you can become aware of the unconscious decisions you are making each day that are unknowingly shaping your life. You may find that the unhelpful decisions all center around patterns meant to keep you safe. Together, we can work on increasing your sense of security and recognizing which patterns are no longer working. I...
***************************I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME*************************** I utilize a mind-body-spirit, holistic approach to therapy. Whether this be your first time coming to therapy or you are coming back again, welcome. Therapy takes courage, strength and curiosity. My approach is strength-based and client focused. I believe therapy to be a two-way therapeutic...
Everyone needs to talk about their personal concerns, emotions, and life challenges. At times, it is best to talk to someone who is not a friend or family member. I provide a place and process for these personal conversations. I will support you as you resolve old issues and emotional blocks, find new insights and choices, develop new ways of coping and acting. I am interactive and supportive. ...
I believe that healing happens within a supportive, authentic relationship that creates space for repair. My practice as a clinical psychologist is grounded in the field of interpersonal neurobiology and I specialize in the treatment of trauma, attachment wounds, mood disorders and eating disorders with adult clients. Personally and professionally, I work to embody the beliefs that boundaries a...
Constance Sheltren, Ph.D. founded the Center for Psychological Wellbeing to bring together strong, compassionate, and wise clinicians to provide quality mental health services in the community. John Hanson, Ph.D., and Zella Childs, MFT are accepting new patients for assessments and psychotherapy. The clinicians use a variety of interventions and techniques and work children, adults, couples, an...
