Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
We offer telehealth appointments to make accessing therapy easier! You can speak with us using a secure, encrypted video conferencing platform. This allows you to seek therapy from the comfort of your own home, eliminates the need and expense of childcare and cuts out travel time. Our goal is to help you not only survive but to thrive, to help you address the issues that are blocking you from t...
I'm a Licensed Marriage and Family Therapist with over 10 years of experience working with children, adolescents, adults, and families facing various struggles and difficulties. I take a holistic approach to therapy by creating a treatment plan that is distinctive to each person or family. I thrive on assisting clients toward lasting change by developing various skills and coping strategies,...
( English | español ) United and Self-pay only. ///YOU ARE CAPABLE OF HEALING. YOUR MIND AND BODY ALREADY HAVE THIS ABILITY. Do you feel anxious? Exhausted? Depressed? Like giving up? Sometimes we get stuck. We feel like we are just going through the motions. We get tired of having bigger reactions than a situation seems to warrant. We are tired of repeating the same solutions with no positive...
***NOW ACCEPTING NEW CLIENTS. EVENING AND WEEKEND APPOINTMENTS AVAILABLE***I believe that therapy is a personal journey. If you want to reach a place in your life where relating to yourself and others is filled with joy rather than anguish we can work together in achieving your goals. I utilize an eclectic perspective which combines client centered, psychodynamic, attahment focused, and DBT...
Atlanta Treatment Center for LGBTQis designed to cater to a specific clientele who need special programming and unconditional acceptance of their lifestyles. We have made it a priority to make our Gay and Lesbian Recovery program a unique and comfortable atmosphere for recovery. While recovery can seem difficult at first, we assure you that Gay and Lesbian Recovery can be a lot of fun. An...
You deserve to to feel happy and in control of your life! At times we find ourselves relying on unhealthy coping skills when we feel depressed, anxious, grief, or just dealing with life in general. The trauma of our past often affects our present and we do not realize that is the root cause of our feelings. You maybe suffering from chronic pain or illness that contributes to your feelings of...
**Currently offering telehealth therapy and coaching sessions** A lot of things can get in the way of living a life you love- insecurities, shame, comparison, perfectionism, emotions you don't know what to do with, thoughts you'd rather not have, living in a society that devalues you, etc. I am a licensed psychologist with over a decade of experience working with individuals from all walks of...
***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Storrs Behavioral Health Center, it is our mission to provide you with compassionate and quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management....
I am accepting clients that work in professional services as essential workers such as Mental Health, Legal Systems, Healthcare Systems, Education, etc... My client may have difficulties adjusting to our new normal since the COVID 19 Pandemic. My client may feel underappreciated and undercompensated with work/life demand and need support through different life transitions. My client may be...
I provide in person counseling services in Brandon, Fl at my Lithia-Pinecrest office. I offer Telehealth sessions for anyone residing in the state of FL. I am very comfortable collaborating with clients of any ethnic, culture, creed, religious or non- religious, sexual orientation/identity background. I have over 20 years experience. Please feel free to contact me at: BrandonMentalHealth.com My...
Are you feeling overwhelmed, exhausted, and overtaken by thoughts of uncontrollable self doubt? Do you seem directionless or like you are just going through the motions? What if you could come to a place of authenticity and clarity? A place where you could feel more supported, understood, and in control? Even the strongest individuals can feel stuck navigating the expectations and demands of li...
El español es mi primera lengua y trabajo con la comunidad latina. Ofrezco terapia individual, de pareja y de familia. Trabajo con clientes que sufren de depresion, ansiedad, perdidas en la familia, adaptacion a nuevas situaciones, entre otros problemas. Tambien ofrezco sesiones de orientacion a padres que tienen dificultades en la relacion con sus hijos. Soy una psicoterapeuta con más de 40 añ...
( English | español ) I am offering “Online Therapy” (Telehealth) for individuals and couples. It is covered by all insurances. Proven to be as effective as traditional in-person therapy, "telehealth" offers flexibility and freedom as you pursue personal growth. My practice is devoted to working with individuals to mindfully navigate the challenges of depression, anxiety, family and couple...
Life has many dilemmas, but at the same time, we have the strength to thrive, when supported through an engaging, therapeutic relationship. Through collaboration and insight, I will help you develop new skills and meaningful and lasting changes to achieve your dreams and aspirations. Specialties include depression and anxiety, relationship/family conflict, suicidal thoughts and self-harm, traum...
Dr. Allan Coursol is a Licensed Psychologist who provides a comprehensive set of services designed to meet the needs of individuals with a variety mental health concerns. His area of expertise include working with children, adolescents, adults and their families to provide individual, family, marital and group psychotherapy across the lifespan. Additional services include...
