Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Each individual client may have similar issues but they have different needs and goals to cope with these issues. Clients can be depressed, anxious, or have issues coping with daily life stress. They want to able to talk to a professional that they can trust and share their concerns with the therapist in an accepting and comfortable environment. Clients want to feel better because they have...
I am Dr. Kathleen Phelan, private practitioner at Journeys Counseling Center in Lubbock, Texas. I serve a very diverse clientele; those with severe, psychiatric conditions, as well as mental, emotional, and spiritual health concerns. My primary practice is with adults and couples, with occasional interventions for children involved in crisis. Whether you’re struggling to overcome difficulties...
My name is Dr. Z. I am an African-American Clinical Psychologist in New York, with a background in School Psychology. I specialize in EMPOWERMENT PSYCHOLOGY. In this spirit, I can meet your needs by providing psychotherapy, EMPOWERMENT coaching, and psychological evaluations. I can evaluate and provide therapeutic support for your children (ages 4 to 21 years), particularly those from minority...
I have a passion for working with clients struggling with issues that prevent them from doing things they value, reaching goals, or sustaining satisfying relationships. Together we explore ways to work through hard emotions, painful memories and unhelpful thought patterns. I enjoy helping clients manage everyday challenges and build skills to handle whatever life hands us. I work with a variety...
I hold true to the idea that we all have an internal narrative rehearsing in our brains which sets the stage for our lives. I work with you to reinvent that internal narrative in order to create and maintain a new, desired version of self. I truly believe everyone has the potential to be their very own Great!!! I have been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT); Express...
Dr. Shah offers TeleTherapy through video conferencing (https://www.atlpsy.com/teletherapy). We often face challenges that can impact our security, emotional well-being, and sense of identity. Dr. Shah works with adults facing ongoing challenges or momentary stressful situations. Certain life circumstances might be serving as road blocks to our goals and sense of sanctification. Negative though...
Therapy is the most effective for individual and family members to be seen where they feel most comfortable. My mission is to provide high quality and individualized therapy at an affordable cost in a safe environment. I have over 30 years of experience and specialized training working with children, adolescents, and adults, as well as older adults. I have worked as a therapist in the US, Europ...
You deserve to live a life in which you feel happy about waking up in the morning. Do you find that in your life, you are dealing with difficult people? Have you been hurt by loved ones playing the victim, and still focusing their anger on you? Leaving you asking what you were doing to make them feel this way? Sometimes this is the case when in a narcissistic partnership. They use gas-lighting ...
I have a firm belief that everyone can benefit from therapy. Whether you're going through a tough time, trying to manage symptoms that accompany a diagnosis, or simply wanting to better yourself, therapy can help. My therapeutic practices are grounded in a psychodynamic approach, allowing me to help you explore your emotions and find out how your life experiences have shaped who you are today. ...
I consider it an honor to work in a healing profession, and I seek to treat people as such. I offer counseling services for adults, seniors, families, and children. I provide detailed diagnostic and therapeutic services with patience, competence, and compassion. I am a Licensed Clinical Social Worker and approved license supervisor in the state of New Mexico. My therapy services include treatme...
Together we will identify challenges, obstacles, and barriers that stop you from evolving into the best version of your self, your family, and your relationships. Together we will establish therapeutic goals that will minimize and alleviate such challenges. You do not have to feel alone in your journey to greatness, peace, family strength, identification and self-love of your authentic self. Yo...
Hello and welcome! Congratulations on taking your first step to living the life you want. I am a licensed clinical social worker with almost 10 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that a...
What gets in the way of you achieving your goals or of feeling a sense of joy? How do you want this day to unfold? My goal is to create a safe space to work together to deepen our understanding of the places where you are struggling right now and to uncover your strengths. I believe that you already have what you need inside of you. I am a warm and compassionate listener and I can offer evidenc...
I applaud you for exploring and embarking on this new adventure of healing and restoration in your life. My areas of specialty include helping people heal from early childhood trauma, which sometimes results in depression and anxiety as well as addictions such as overeating, gambling, shopping, and eating disorders. For others they just cannot seem to find joy in their lives and are not sure wh...
Accepting new clients. Night and weekend appointments available. Private, secure office in Gilbert! Let's work together to build a partnership that fosters healing no matter the situation. I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be...
