Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Are you are stuck in a job you hate, aren’t sure if you should stay in your current relationship, or just feel in a “funk” from time to time? If so, therapy is for you. I use a solution-focused approach to help you find the answers you are looking for. I enjoy working with adults (and older teens) who can’t quite figure out how to live their best lives. I specialize in couples – before marriage...
Are you in a relationship that feels like it's falling apart? Maybe you have always struggled with relationships? Do you feel disheartened because no matter what you seem to do, you just don’t feel truly heard? Is your relationship in crisis? Maybe things have been rough for a long time? Have you've experienced infidelity? Are you are experiencing intimacy issues? Do you avoid intimacy? Do you...
I specialize in helping people reduce their suffering though quality and efficient therapy treatment. I have successfully helped hundreds of clients heal the conditions that perpetuate their suffering. This includes experiences of depression, anxiety, psychosis, PTSD, mania and other causes of psychological pain. The rationale for accurate and timely assessment and application of treatment, is ...
*Not currently accepting new clients* I believe that we are all wired for growth and that self-discovery is a life-long process. A warm and compassionate therapeutic relationship can go a long way towards helping you foster self-acceptance, increase understanding and make important changes. We'll work together to focus on goals that make sense to you and on taking actions that contribute to a r...
Healing is a process. It is not something that happens immediately or overnight. Think about how long it took to become wounded. Think about how your body heals from an illness or injury. It is a process of healing, and depending on the complexity of the issue or issues, depends on how long the healing process will take. The same way are bodies are designed for healing, emotionally and mentally...
I believe that the path to healing requires a safe, and trusting relationship between client and therapist. As a psychologist, my main goal is create a warm and welcoming space for clients to feel understood, heard, respected, and safe. I work collaboratively with my clients to help them better understand themselves and the challenges they have faced, improve interpersonal relationships, and...
This is a difficult time for you and it probably feels more difficult in many ways. I am here to support you and your partner(s) deal with issues of intimacy, mismatched sexual desires, infidelity, communication issues, sexual shame, boundaries within the relationship, navigating social stigmas while in a lgbtqai or interracial partnership, & more. My desire is to provide a safe, comfortable sp...
Living with chronic illness can feel overwhelming at times, whether you’re newly diagnosed or have been managing your illness for years. As a nurse-psychotherapist, I understand the grief, loneliness, fear, anger, shame, and vulnerability that may surface, often at unexpected moments. Yet managing life with chronic illness also presents tremendous opportunities for growth and insight, creativit...
We do the best we can with the tools we have at the time. Sometimes the tools we have are not enough for what we’re facing, or they’re causing just as much trouble as the problems we use the tools on. Working as a partner or teammate with each person, I help people build new skills to reclaim their power and take control in their lives. I do this through using a variety of techniques, tailoring...
Sometimes people come to counseling ready to bare their soul, and some people come to begin the journey towards being vulnerable. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. There is hope in every situation. Everyone is on a different path in their journey, and I enjoy being chosen as a part of whatever path on whatever...
Do you feel powerless, voiceless, or invisible? Have you been told "get over it, it's just a phase, I wish I had your problems"? A diminished sense of autonomy can make change and recovery seem like fantasies. Suddenly school seems impossible, work feels pointless, and relationships begin to crumble. Together, we will work to identify your own strengths and build them to be of real use to you. ...
**Accepting New Clients for TeleTherapy** I believe that our life experiences can aid in transformative healing. Often times, we feel alone and isolated as we experience difficult moments in our lives. With compassion and empathy, I work alongside the individual to achieve the goals they hope and envision for themselves. I offer client centered counseling services to women and girls who are...
I work with individuals to discover their strengths, build resilience, and manage difficult life transitions. I am here to help you find your path. I am a Licensed Clinical Mental Health Counselor I practice using a Modern Psychoanalytic process combined with Narrative therapy, Resilient Grieving, and Physiological Hope theory. Together you will grow and become more engaged in discovering the...
Many times people come to therapy because they feel lost, overwhelmed, and trapped. It takes a lot of bravery to reach out for help, and I can help. I believe that all states of mind are workable, and that everyone comes with their own understanding of how to get better. By listening closely to you and bringing my therapeutic expertise, I can work with you to find where real change is possible ...
**10/22/20 - Erin is not currently accepting new clients at this time. This will be updated as soon as she starts to accept new clients again.** Erin is often described as accepting and empathetic, along with funny and real, and she uses these tools to help clients feel engaged in both getting to know her and also feeling supported as they move towards their goals in therapy. She uses a direct...
