What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Supriya Blair

Albany

New York

Imagine yourself as a writer, carefully crafting the story of your life. What important events and experiences stand out, and what effect does your supporting cast have on you? Is your story unfolding the way you want it to? For most of us, the answers to these questions aren't always clear. We're often too entrenched in our own story to be our own author. Experiences such as developing a more...
Are you suffering from stress, depression, anxiety? Are you internally battling with unresolved trauma? Are you experiencing difficulty adjusting to changes in your life? Are you dating the "same" person you divorced three years ago? Do you feel like your partner or spouse does not understand you? Does your child is showing behaviors or attitudes that are concerning to you? If your answer to an...
When you're ready to change, curiosity is a great place to start. I approach racial discrimination stress and sexual health concerns holistically. Tools gathered in therapy can help identify your feelings, understand yourself and manage uncomfortable emotions. If you identify as BIPOC, Queer, kinky, polyamorous, or sex worker you are welcome here. I am a culturally-centered, sex-positive...
You are feeling overwhelmed and disconnected. You want to feel grounded and to reconnect with the things that matter most, with time dedicated to the activities you enjoy and positive relationships. This is a safe place where you can explore your story, past, present, and future. Therapy can give you access to new tools for communication, opportunities to examine your values and to design a map...

Krishna Bright

Tucson

Arizona

I provide both counseling and astrology services, integrating 30 years experience of astrology into my counseling practice. My counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems women's sexual and physical health and issues. I use CBT, psychodynamic, solution focused and emotionally focused modalities to...
Hello! I am Licensed Professional Counselor (LPC) through the state of Texas, trained to work with adolescents and adults with differing degrees of emotional and behavioral issues. I believe in taking a holistic approach to counseling, which means viewing the person in their entirety. Whatever the presenting problem, it is part of a bigger picture and is connected to other aspects of the client...
I work with clients of all ages. With younger populations I specialize in childhood anxiety, depression, neglect/abuse, children of divorce, foster care, anger management, and aggressive behaviors. With adults I use client centered and solution focused approaches to address symptoms related to anxiety, depression, and adverse experiences including trauma. I am trained in TF-CBT (trauma focused...
I am a clinical social worker who practices therapy in the area of dual diagnosis. I work with adult clients who have behavioral health or addictions issues, or both. I believe to feel better, we need to work on the WHOLE person not just a part. I worked for the Military for five years and I have background in trauma, PTSD and Traumatic Brain Injuries and many addiction issues. I am certified b...

Courtney Engelstein

Brooklyn

New York

I am a social worker partnering with people to make changes in their lives. Creating change can be challenging, and I provide the security and consistency that allows people to grow. I believe that therapy is a relationship built on respect, acknowledgment, and reflection where people can develop a clearer picture of their lives, what is working and what could be improved. The support within th...
Reflections Therapy is a mental health practice at the scenic Lakeside Business Complex in Summerlin that provides individual and family therapy for children, teens, & adults. The Reflections Therapy clinicians use collaborative and empathetic approaches to treatment to help individuals improve their lives. Our team includes Dr. Soseh Esmaeili, a Licensed Psychologist and her colleagues working...
Julie Simmons is a Licensed Independent Clinical Social Worker. With over 10 years of experience, Julie has worked in a variety of settings, including schools, hospitals, inpatient, home-based work, and a military base. She works with children and adolescents as well as adults, and offers individual, family, and couples therapy. Julie has extensive experience working with individuals who have...
I specialize in treating individuals and couples struggling with sexual dysfunction. I strive to help those with sexual dysfunction find balance and satisfaction in their sexual lives as well as their overall functioning. I treat those struggling from various sexual dysfunctions (low desire/libido, erectile dysfunction, premature ejaculation, orgasmic difficulties, sexual pain), paraphilias and...
I am here to offer, empathy, support, genuineness, and psychological insight to individuals, children, adolescents, women, and families. Therapy is a place where everyone can grow. I am interested in meeting people where they are. My goal is to help you build tools which you can use during tough times. A non-judgmental and collaborative approach is the foundation of my work. Clinical experience...

Kara Meyer

Cincinnati

Ohio

I work with young children (2-10yr) and parents who are striving support their children through anxiety, depression, grief, challenging life transitions, self-esteem, and trauma, in addition to working with adults through life changes, anxiety, and depression. Approaches are not a "one size fits all," and my work centers around creating a dynamic that meets your needs specifically. For young...
Starting therapy can feel very uncomfortable and stressful. It's a big step, but it's an important step. It means you're willing to look at the things that are causing you distress, and you're open to healing and support. My focus is relationships. With oneself as well as intimate relationships and family. I am a Solution Focused Licensed Marriage and Family Therapist. In sessions we will work...

 

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