Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
I specialize in empowering young women and women who are experiencing difficulty with sense of purpose, identity, and connection to self in mind and body. I work with feelings of shame, insecurity, and distrust of self. My work includes exploration of trauma, body loathing, body and life transitions including pregnancy and post-pregnancy, menopause and young adult development. I also work with...
I believe every individual has within them the inherent ability to heal. In our work together the goal will be to help you identify and navigate barriers that keep you from having the life you deserve to enjoy. My approach is rooted in the idea that we are wounded in relationship and therefore the healing must also occur in relationship. This concept is essential to the therapeutic process and ...
I believe that professional counseling provides a safe space for self-exploration and personal growth and that all individuals have the potential for positive growth. I enjoy working with individuals who are interested in developing a more integrated and embodied experience in life. My practice primarily focuses on individuals who experienced interpersonal or development trauma, PTSD, depressio...
I am a Licensed Clinical Social Worker with many years of experience working with people who suffer from symptoms of anxiety and depression. My approach is deeply personalized and tailored for each individual. Often, the root cause of distress is related to trauma or neglect. I work with individuals holistically through painful memories, helping them to unveil false beliefs about themselves and...
Sally Rader uses a client-centered approach to the therapeutic process to join with the client and to facilitate change toward the client's goals. Often a combination of new skills in handling negative thinking, distorted thinking, negative behavior patterns, and poor communication allow for progress and improved self-confidence. Anxiety and stress-management skills are vital in making permanen...
My intention would be to help you learn to notice when you are being hijacked by this inner voice and to start feeling curious of how and why it is showing up in your experience. In my own journey, I have noticed that self-judgment is softened by curiosity and using the tool of self-examination, we can begin to heal the hurt(s) that keep you stuck.
I have a passion for helping others...
Christine has been working in the field of psychology for the past 25 years as Licensed Marriage Family Therapist. She specializes in Addictions, Relationship Enhancement, Couples, Family, Stress Management, Career Development, Mindfulness Training, Self Hypnosis, Sports Psychology, EMDR-Trauma Work, Peak Performance, Life Coaching, & Personal Development. I am an Approved Consultant in EMDR (E...
St. John the Baptist Recovery Outreach Center, a Ministry of Catholic Charities, Diocese of Cleveland, was established to aid personal struggling with addiction to drugs and alcohol. We collaborate extensively with other community agencies, hospitals, residential programs, and sober living to provide barrier removal and access to treatment services for clients seeking recovery. We take a holist...
As a wise proverb notes, “shared sorrow is half the sorrow, shared joy is double the joy.” At the core of my work as a therapist I bring focused presence, loving warmth, and heartfelt attention to both a client’s resilience and pain. Both exist in life, and we will move through the full range of your experiences together towards greater well-being and emotional freedom. I specialize in working...
At Yates and Associates, we are ready to assist you with individual, marriage, and family counseling. We are experienced in helping our clients understand and work through addiction, co-dependency, anxiety and panic disorder, depression, grief, eating disorders, and abuse. We can also help with communication issues, decision making, and the challenges you may face during times of major transiti...
I enjoy helping clients experience worthiness with themselves and within their relationships. If you feel disconnected and want to find your way back to yourself, or if you are struggling to feel emotionally fulfilled within your relationships, I can help you navigate your way to feeling more connected and whole. If you find that you are constantly worrying or struggling to be in the present, I...
Life is challenging and while we all have coping skills to assist us in times of struggle, sometimes life overwhelms and we need additional support to become unstuck. Counseling is essentially a journey of self-discovery; an exploration of who you are and how you show up in the world. Together we will seek to uncover the things that may be holding you back from your goals and aspirations, while...
Life can leave you feeling lonely, anxious, and depressed. But you don’t need to stay there. I invite you to inquire within. It's time to reconnect with the wisdom within you. Your body carries information that you haven't tapped into or perhaps don't yet have access to. I'm here to help you realize that the answers are already there. We might just need to shine some light on the shadows (thing...
Margaret is a Licensed Clinical Social Worker, specializing in issues related to adolescents, adults and families, including general anxiety, social anxiety, depression, family lifestyle changes, parenting and stressful life circumstances. Margaret guides her practice with the belief that people can and do grow based on their strengths and that her role is to assist clients in putting the piece...
Hi, I am Diana and I am currently an Associate Marriage and Family Therapist specializing in the LGBTQIA community. My passion is working through issues surrounding sexuality, gender, and acceptance and I am pursuing my PhD in Human Sexuality while I pursue AASECT certification as a Sex Therapist. I have experience working with trauma, couples, and families as well as individuals and use a vari...
