Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Change is possible and I believe you have the ability to create positive changes that will allow healing throughout your journey in life. Thoughts, emotions, and perceptions shape the way we interact with others, and in turn, how others interact with us. My approach is to create a safe, non-shaming, compassionate therapeutic environment coupled with a strong emphasis on collaboration. As an...
I specialize in working with teens, adolescents and adults who identify as LGBTQIA+, Queer or QTBIPOC. I work with individuals who want to process issues regarding identity development, healing trauma, social justice, women's issues, Latinx/BIPOC, kink, intersecting identities, transgender and nonbinary identities. My goal is to help clients heal and overcome the obstacles that are holding them...
I'm a Licensed Professional Counseling Intern with a passion for helping clients to create changes that will lead them to a more fulfilling and healthy future. I received my MA in Counseling Psychology from Texas Woman’s University. I have varied counseling experience working with inmates in a county jail, counseling victims & perpetrators of domestic violence as well as children, teens, & adul...
My role in the scope of my practice is being a guide providing a safe, empathetic, and no judgement space for us to work together as we find the right path for you to follow. I believe in a balanced life style connecting the mind with the body while making sure your basic needs are met. I find working together on issues related to trauma, abandonment, attachment, depression, anxiety, substance...
*I am currently unavailable for appointments as my caseload is at capacity.* My approach to counseling is to meet you where you are at and to understand your story to get you where you want to be. Together we will understand your inner wants and needs to form an authentic and genuine self. I work with individuals who are dealing with life after retirement, empty nests, new life stages, issues o...
Hi my name is Jay Weintraub, and I graduated from Rutgers University in 1991 with an MSW. I have been a Licensed Clinical Social Worker since 1995. I have 29 years of experience working in a variety of clinical settings including inpatient, partial care, and outpatient care. I enjoy working with adults, children, adolescents and couples. I never trivialize the things that people discuss. I work...
Feeling anxious? Lonely? Depressed, stuck and scared to move forward? Having difficulties in communicating your emotions and needs? Struggling with relationships? We can help you to find inner peace and confidence! Our clinicians utilize modern, warm and compassionate approaches to serve your needs. We provide services to both children and adults. Thank you for taking this step forward and...
I believe that therapy offers a nonjudgemental space for you to express and explore your experiences. I work with individuals who are looking to develop a deeper relationship with themselves and the world around them. Clients whose goals include managing anxiety, decreasing symptoms of depression, exploring trauma and developing healthy patterns to help them move freely through the world. I wor...
Online sessions available! Uncertain of what the future holds? Seemingly you have it all together, but deep down you’re filled with worry. You feel out of control and try everything possible to regain control, but it’s not working! Whether you feel pressured by societal expectations or are your own worst critic; life’s ups and downs can feel like a never-ending ride. Maybe it's self-esteem; may...
Offering 20 years of skilled counseling experience specializing in all child and adolescent issues including ADHD, anxiety, depression and all school issues. I have special training in adult issues related to self-improvement, anxiety, depression, mood and personality disorders, codependency, abuse. parent/child relationships, and divorce recovery....
My heart is to help people of all ages find and embrace hope no matter their circumstances and to help them reach their goals. I am passionate about helping children, adolescents, and adults who are struggling with a myriad of issues to come out on the other side of counseling feeling more confident, content, and whole. Whether it is building coping skills, managing stress, overcoming grief,...
*Now offering Virtual Therapy Sessions (telehealth)* Are you a woman juggling multiple roles or feeling overwhelmed? Are you lacking self-confidence, feeling stuck in your life, or constantly worrying about things out of your control? Do you have goals and dreams you want to accomplish but are experiencing difficulties reaching those goals? Women’s experiences are unique and varied. My aim is t...
I am a Licensed Professional Counselor with extensive experience in a variety of psychological services including counseling, assessment, and case management. My goal in therapy is to provide clients with the tools necessary for developing a sense of empowerment that will assist them in overcoming their challenges. I believe that by restructuring the perception of our world and, subsequently, o...
Michele is a Licensed Clinical Professional Counselor as well as a Registered Clinical Supervisor in her home state of Idaho. She has twenty years post graduate experience in the mental health field. During that time, she has had the privilege of working with individuals, couples, and families in Southwest Idaho. She has also had the honor of working with active duty military families at both...
Hello! Thank you for taking the time to read my profile. Due to the COVID-19 crisis I am currently providing telehealth services. I have worked with children, families and adults for the last 23 years. I have a passion for working with individuals that are struggling with concerns related to anxiety, depression and life stressors. I have worked extensively with children as well as adults and en...
