Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
Tired of obsessing over your problems but getting no resolution? With my approach (click website link to see books I've authored), you'll finally address the root cause of your problems - no superficial techniques that do nothing for you. If you want to get past your negative thinking, PTSD, fear, depression, anxiety, low self-image, spiritual issues, and relationship problems once and for all,...
Love working with people who has any level of motivation to improve the overall quality of their lives. Their issues are anything at all with which they may be struggling to identify, process and/or overcome. Their needs may appear to be written in stone, or they may be fluid and evolve as their emotional environment does the same. Their goals are structural in nature, building upon each succes...
Life gets hard, messy, and overwhelming which can lead us to feel like we’re not good enough. We get stuck in the stories of our inner critic and everything just feels harder. We turn to disconnection, numbing out, or over-working to get by. Somewhere along the way, we might even lose connection with our self and the people who matter to us. It can be difficult to understand why we’re feeling t...
I am a Primary Therapist at Futures Recovery Healthcare and see clients in a detox and residential setting at Futures. I have been working in the fields of mental health and addiction for over 20 years. I earned my Masters Degree in Social Work from State University New York at Buffalo and was elected to Who’s Who Among Colleges and Universities in 1997. I have worked at all levels of addiction...
I have experience working with a wide range of clients of all ages, including individuals, groups, couples, and families. I accept individuals, couples, and families who are dealing with depression, anxiety, couples issues, codependency, substance use, etc.. I am also trained in Analytic Behavioral Analysis and have experience working with clients on the autism spectrum and their families. I us...
Please note: For your safety during COVID19, I offer online sessions. When in-person sessions are available again, you will have the choice to continue online if you prefer. Are you tired of struggling? Do you find yourself wondering why you can't “just get over it?” Do you hope for a life that is free from negative thoughts and haunted memories? Would you like to actually look forward to your...
Stuck at home with Coronavirus worries and tense family members, experiencing financial stress, or feeling isolated? I'm available for phone and online sessions to provide some relief, and I take Medi-Cal and private payments. People typically report feeling a lot better after a session or two! Whether you are seeking growth and healing of deeper issues or need immediate support for the moment ...
I am a social worker by training, psychodynamically based and informed by cognitive behavioral therapy and spiritual philosophy. I approach therapy with compassion and practicality. It’s a collaborative process where we move toward what you want in your life, while letting go of the things that no longer serve you. I aim to encourage you on your path, giving you space to feel and to gain insigh...
Imagine your ideal client. What are their issues, their needs, their goals? What do they want and why? How can you help? Talk about your specialty and what you offer. Build empathy and invite the potential client to reach out to you. Do not include contact details here. POSSIBLE TEXT ******* I applaud you for having the courage to take this first step in your healing process....
As human beings, our lived experiences are often stressful, anxiety producing, and at times traumatic. As a psychotherapist who has been practicing for 20 years, my goal is to create nurturing environments where individuals can process thoughts and feelings, gain new insights, and work to develop more productive ways of coping with their lives and relationships. I aim to develop a secure...
Therapy is a process of learning to undo sabotaging patterns, develop self-esteem, fill in “holes” by anchoring within while un-identifying with self-limiting scripts that hold you back. In an atmosphere of safety, you are invited to be fully present with yourself and become courageously honest. I hold your personal growth as a sacred and intimate process. I want you to know that you are heard,...
Hello! I am a queer-affirming and kink-aware therapist, practicing at the Long Island Institute of Sex Therapy. I have extensive experience working with LGBTQ+ individuals, couples with desire discrepancies, and clients with alternative relationship dynamics. In addition to supporting individuals and couples with sexual dysfunctions, I am also trained in treating simultaneous difficulties with...
If you are struggling to move forward in life. If your marriage relationship is in need of healing. If you just need someone to listen and help you through your hurt. I am here to provide professional counseling specializing in depression, anxiety, attachment, mood disorders, anger management, substance abuse, addiction, and marriage & family therapy. I want to help encourage & teach those who ...
Mark Morrison is a licensed clinical social worker and substance abuse counselor who offers personalized counseling services to adolescents, adults and couples. He has more than 37 years of professional experience as a clinician, supervisor, administrator and educator in a variety of settings across diverse private, not-for-profit and public environments. Mark has the expertise to work with you...
Hello, my name is John Mann and I am a Licensed Clinical Social Worker since 1980. I have experience working with mental health, adjustment disorders, relationship dynamics, self esteem, anxiety, depression, life change, trauma, relationship issues, family dynamics, and substance abuse issues with young adults, adults and older adults. I do not believe that people are “broken”, needing to be fi...
