Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.
Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.
My ideal client is an individual, a couple, or a team, who wants to grow and evolve both personally and professionally. People who want to make a difference in their own life and want to contribute to the world as well. I am a psychotherapist practicing in NYC. I offer a unique, integrative, body-mind-spirit approach to Psychotherapy, Counseling, Coaching and Speaking. I draw from a large toolb...
Do you have a desire to feel more balanced? Currently, people are facing fear due to the corona virus. In seeking therapy, you have taken an important step towards your wellness journey. I can teach tools on how you can manage your symptoms that may improve your relationships. I see adolescents and adults from a wide array of backgrounds . In office or telehealth over the computer. If seeking m...
I help adults in all phases of life. I help my clients work through new and past traumas, and through typical or unexpected life transitions. In therapy we can make meaning, find purpose, or forge new paths. Many clients come for help managing symptoms of depression, anxiety, anger, or addictions. If you need help but don't know what questions to ask, that's okay! You don't have to know exactly...
ONLY TELETHERAPY SESSIONS AT THIS TIME. I AM ACCEPTING TRICARE/HUMANA, CAREFIRST and SELF PAY CLIENTS ONLY. We all need someone to assist us as we navigate through life. Sometimes our family and friends are not enough when we are stuck or faced with a challenge or crisis. I offer you a neutral, objective and empathetic space. I believe in asking the right questions and guiding you into...
Please note, I am unfortunately not able to accommodate new clients at this time. Please feel free to reach out to review possible options for our future work together. My clients appreciate my non-judgmental, eclectic approach, which focuses on strengths and the intrinsic creativity all individuals possess. My expertise: individuals in transition. I have worked at length with clients exploring...
I am passionate about serving individuals and couples of all gender and sexual identities through affirming and genuine therapeutic relationships with my clients. I believe that people change when we feel safe enough to gain new perspectives on our experiences. Through genuine and trust-centered relationships, we create room for self-acceptance and our lives can improve. In therapy, I work wi...
As a trauma certified Clinical Social Worker (Psychotherapist), Educator, and Sex Therapist, I provide individual therapy, couples counseling, and group therapy for adults. My areas of specialization include First Responders and Military & Veteran populations, Parasomnias, Sexual Dysfunction, LGBTQIA/Kink/Poly, PTSD/Trauma, and Anger Management. I have also worked with various clients who are...
If you are reading this right now, you are probably feeling alone or in crisis -- and searching for relief. My work as a therapist is to provide you with a safe, judgement-free environment where you can openly discuss the areas of distress in your life where you want change. I offer a holistic, mindful approach to my practice and am trained in several evidence-based modalities shown to be...
Having been in the field for over 30 years, I consider myself to be a seasoned generalist. I enjoy working with people presenting with a broad range of psychological concerns. Some of my areas of interest and specialty include Sexuality and Gender, Identity Development, Mindfulness, and Spirituality. My work is inclusive and queer-affirming. I enjoy working with relationship dynamics of all typ...
I am currently accepting new clients and have some Saturday hours available in Anderson. I aim to provide a safe, nonjudgmental, facilitative environment that encourages collaboration with individuals and couples. I work with couples experiencing challenges in areas such as infidelity, trust, communication, and high conflict, utilizing a systemic approach. I also work with individuals needing...
My philosophy is; I present my services as a person with the knowledge of a professional. What I mean by that is, I may be providing a service, but we're just two people having a conversation. It is very important for me to have my clients feel comfortable, and to know that they are getting my complete authentic self. The majority of my professional background is working with individuals,...
My name is Julie Campana and I am a Licensed Professional Mental Health Counselor. I have been working in the field since 2017, while also continuing my work in the public school system. My mental health background ranges from inpatient hospital work, grief and loss counseling, to children and family counseling. Recently, I have moved to working as a therapist fulltime as I realized the tremend...
You're a couple who feels 'out of touch', parent who needs support with improving your relationship with your child, or perhaps you yourself are worried about work/family/life in general. Regardless of the issue, you're on this site to find someone who can help with YOUR specific issue! I offer 20 minute complimentary initial discovery phone sessions to connect and see if we'd be a good fit to...
Focus and goal of therapy is to improve quality of life, champion the moment, and increase joy whether that is finding effective coping strategies for present day stressors or recovering from past trauma experiences. Through a therapeutic relationship, we will identify personal strengths that will help facilitate change. Trauma Art Narrative Therapy (TANT) and Eye Movement Desensitization...
It takes a lot of courage to be vulnerable in the face of all the issues life throws our way. Sometimes these issues seem out of our control and impossible to resolve. These hardships force us to neglect our emotions, resulting in depression, anxiety, anger and more. Therapy brings healing and provides an outlet for you to express your feelings, work out problems in a healthy way and learn meth...
