Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Are you feeling emotionally disconnected from your partner or a loved one? Is your child struggling with emotional or school-related issues? Are you feeling more anxious or depressed? I’m here to help and provide support as you further explore and heal from these challenges. Having a degree in Marriage & Family Therapy, I approach cases from a systemic perspective as I believe we are all...
*NO OPENINGS* I believe every woman can tap into her inner wisdom, resilience, and strength to overcome even the most traumatic of life’s challenges. As a licensed clinical psychologist specializing in women’s mental health, I provide individual teletherapy services for adult women in AZ and MA. My areas of expertise include: trauma recovery, coping with anxiety and depression, resolution of...
There are many challenges effecting children and families today. This can make it difficult at times managing, life's stresses and complications. I have 32 years experience working and helping children and families, I have worked with the Department of Children and Families, and various school settings in the area. I have been working with individuals who are in unhealthy relationships and want...
Dr, Venters is a Licensed Clinical Psychologist in the state of Nevada and the founder of Hopsage Psychological Services in Elko Nevada. He has experience providing psychological services to a diverse group of people across the lifespan. He has worked in a variety of settings such as an integrated care community mental health center, a special education school, a neuropsychological assessment...
If you are unhappy in your career, contemplating your next professional move, or need a thought partner in navigating how to get from point A to point B, I can work with you to assess and improve your professional skills, and discover your personal path to success. For the past 20 years, my clients have included business owners, multi-generational businesses, executives, and mid-level managers ...
I am a Licensed Mental Health Counselor with 25 years of experience. My focus is on adolescents and adults. I have had the pleasure of working with clients from a variety of backgrounds. I strive to help clients identify and achieve their personal goals. I enjoy working with clients who are moving from adolescence to young adulthood, adults who are looking to enhance their life experience and...
In today’s fast paced society we are under constant pressure to be more and in that process we can lose our sense of self. This frequently results in repressed emotions and undisclosed needs, which can ultimately hinder our ability to meaningfully connect with one another. Symptoms of anxiety and depression start to predominate the narratives of our lives. Sometimes we feel traumatized and...
I help individuals and couples who experience anxiety and depression reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct...
Hello! My name is Moriah Reedy, a Clinical Social Worker. I understand that life can be complicated. There are times you may feel alone due to relationship/family issues, personal life stressors, childhood trauma, or other life struggles. I want you to know that you are not alone, and I'd love to hear from you! I work with children, families, and adults with compassion and curiosity. I utilize...
Hello! My name is Emily Gilbert, Owner and Clinician at Meridian Counseling Center. I value the opportunity to help clients move forward in their journey towards hope, joy, and quality of life by removing barriers in accessing treatment. My approach to therapy is collaborative, meaning we walk through the process together and at your pace. There are also qualified contract therapists with advan...
When reaching a crisis point, we may find that our old ways of coping are no longer helping. In fact, they may be harmful to us and those we love; despite, having previously helped us through some hard times. Recognizing that you are having difficulties is one of the first steps towards making an impactful change in your life. In fact, these are moments where we can work together, in a safe spa...
Sometimes, while minding our own business, life happens. We find ourselves stuck, befuddled, or running on fumes. How do we get our second wind, focus, move forward? You ever hear that 'doing the same thing over and over and expecting different results means you are crazy'? How about, 'two heads are better than one'? Well whatever may have you dragging just a bit-- let's put our heads together ...
***Limited openings available for in person/outdoors therapy. Call or Email now for a free phone consultation.*** How we grew up, our experiences (or even the lack of them), our successes and failures, the people who raised us, the times we felt loved (and the times we haven't), are all part of who we are, how we view the world, our triggers, our needs, our dreams and aspirations. It’s part of ...
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to...
Sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I believe people are the expert of their own lives and the role of a therapist is to help them use this expertise to overc...
