Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
----NOT ACCEPTING NEW CLIENTS AT THIS TIME---- I am a Licensed Independent Social Worker and Supervisor (LISW-CP-S) with an extensive background in treating anxiety, panic, depression, trauma, and substance abuse. I have worked with teens, young adults and their families in inpatient and outpatient treatment settings for over 19 years. I truly enjoy working with the college and young adult age...
I believe in peoples' ability to heal and grow after difficult experiences. I also believe in being on the client's side, listening supportively, and telling the truth in a helpful way. I am a clinical psychologist who specializes in helping adults recover from traumas of all kinds. Whether you are struggling with the aftermath of a trauma, a divorce, or another difficult experience, or if you ...
Hello and thank you for stopping past my page. I hope that we are able to begin working together to identify areas of concern and find appropriate solutions. I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. The ideal client would be someone who is interested in identifying and working towards their...
I work primarily with children and adolescents with behavioral, emotional, or intellectual disabilities. Through individual, family, and group therapy, I aim to help the client increase their self-management skills. At the Tarnow Center, I have worked with clients who have ADHD, Autism Spectrum Disorder, Attachment Disorders, Bipolar Disorder, Depression, Generalized Anxiety Disorder, Oppositio...
I specialize in trauma and post-traumatic stress. In my practice, I create a safe environment to explore past wounds, process current obstacles and find meaning and purpose for the future. I believe, based on a comprehensive review of applicable research and witnessing transformation in my clients, trauma can be healed. Acquiring the tools necessary to respond to stressful situations,...
Doing it yourself, does not mean doing it alone, it means bringing in the resources that will assist you. I invite you to let me be your resource. During 20+ years of experience as a therapist, I have assisted hundreds of individuals and couples in making the changes and choices needed to create and sustain more fulfilling lives and more joyful, peaceful intimate relationships. I offer insightf...
*Currently only providing telehealth sessions* Sometimes it all just feels too much. Life can feel overwhelming, and it can be difficult to face at times. I’ll be there to listen, reflect, and help you navigate through your struggles to help find healing. I provide psychotherapy to adolescents, young adults, and families who are looking for counseling and support. My goal is to create a safe...
I am a licensed professional counselor who has worked in the mental health field since 2007. I have worked with individuals and families from various cultures and backgrounds. I believe that you are the expert of your life and through the counseling journey, my hope is to provide tools and strategies to help you reach your goals and become the best form of yourself. Change is difficult, but...
I am a licensed mental health counselor, board certified art therapist, and certified eating disorder specialist with additional training in EMDR therapy, yoga and meditation. I hold a safe, supportive container for you to explore whatever it is causing you distress and discover creative solutions that lie within you. I can help you find peace within your own body and mind so you can live your...
It takes time to choose the best therapist for you. When you're ready, let's talk and see if we might be a good fit. I appreciate the importance of this process, which is why I offer a free phone consultation to address any questions or concerns you may have prior to scheduling an appointment. Consider me a resource- even if we don't end up working together. Remember, life can be much more than...
Trauma and loss can leave you feeling disconnected and alone. You may struggle with anger, depression, and self-blame. You may question who you are or your life's purpose. In therapy, I can help you rediscover your strengths and begin to reconnect. I will compassionately guide you through your most difficult experiences to achieve a new sense of self, strength, and peace. My work in the trauma...
If you feel frustrated that you haven't been able to make the changes you want in your life call to schedule a session today! I have over 20 years of experience in helping people to change the things that cause pain and suffering in their lives. Often we repeat patterns of thought and behavior and need to connect more deeply to what our underlying issues truly are, when clients gain more awaren...
An ideal client is someone who is motivated to collaborate within a therapeutic relationship that is built on trust. Hope and learning how self love promotes change in the effort to achieve goals is essential. Someone that is open and honest about who they are and what they would like to gain from therapy. The issues I am best suited to treat include anxiety, abuse, anger, Bipolar Disorder,...
My ideal client is transitioning between employment and is experiencing anxiety or depression due to changes in work, in family, or in personal values and goals. I specialize in treating depression, anxiety, memory concerns, adult-child relationships, caring for a cognitively or physically impaired partner. I treat psychopathology in adults including obsessive-compulsive disorder and bipolar...
Are you feeling overwhelmed, lost, or lonely? Have you experienced a traumatic event or events? As humans, we are living in truly unprecedented times, and it is my hope to provide a safe place to support my clients through these situations so that you can feel empowered and heal. I will collaborate with you to identify goals and tailor services to meet your needs. My toolbox includes traditiona...
