Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If asked to share the most valuable lesson learned from my 20 years of social work practice my answer would be that the person seeking treatment is far more than a list of symptoms. I continue to draw inspiration from the courage and resiliency of my clients and stand firm in the conviction that with treatment and support we all possess the capacity for healing and emotional health. I am a...
My goal is to provide a safe, supportive, nurturing and nonjudgmental environment in which my clients can openly express their emotional needs and find solutions to the challenges life brings. I am a Licensed Clinical Social Worker with over 18 years experience specializing in preteens, adolescents, young adults and families. I have helped clients with anxiety, depression, parenting concerns, l...
***I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. *** I am a trained family therapist and a strengths-based, solution-focused clinician practicing via a social justice lens.I have a clinical specialty with people of all ages on the LGBTQIA spectrum, specifically with individuals looking for support through medical gender transition. I am a queer-identified professional, which drives and informs m...
OUR HOLISTIC THERAPY PHILOSOPHY Methods Therapy, LLC approaches therapy from a holistic standpoint, looking at the whole person. Their take on therapy is one that is a collaborative effort in order to facilitate a change within their clients and provide them with the support needed. We are a team of clinicians that have a wealth of experience and knowledge in mental health. Each client gets...
My years of professional practice and world view have a significant influence on how I provide psychotherapy today. We are all unique in our individual strengths and talents, as well as our specific challenges. We each have our own beliefs, thoughts, and feelings. In therapy, you will have the opportunity to explore who you are today, the struggles that bring you into therapy and where you woul...
Are you feeling drained, overwhelmed, anxious and depressed? Do you feel stuck after trying so many ways to feel better? I know you are sensitive, care deeply and are working overtime to take care of the ones you love. Maybe it's old childhood wounds that have never been dealt with, or you haven't really gotten over a more recent event. Old wounds and unresolved trauma can keep you from feeling...
Change is possible. I'm committed to helping you overcome barriers so that you may live a happier more fulfilling life. I have over 20 years of experience in the field of mental health and addiction. I believe in starting wherever you are in your life. We will develop your goals together and work as a team to get you to where you want to be in your life. I work with folks struggling with trauma...
Judith Fogarty is a AZ Licensed Professional Counselor, a MA Licensed Mental Health Counselor and a Licensed Marriage & Family Therapist in both AZ & in MA. She has been in private practice for 30 years offering services in Relationship Issues, Life Coaching, Holistic Counseling, Mindfulness, Meditation and Spiritual Growth. Judith is also a Certified Plant Based Nutritionist offering Plant Bas...
I specialize in treating young children, adolescents, and teens. I have spent 15 years working in North Carolina public schools. I began my career as an elementary teacher and later furthered my education to be a school counselor. After a few years, I decided to work in the mental health field and obtained credentials to be a Licensed Professional Counselor. Over the past seven years, I've done...
As a transpersonal art therapist and mental health counselor, I take a mindfulness based approach to healing. I assist clients in using creative processes in the therapeutic setting as a holistic approach to mental health and wellness. With over 8 years experience, my specialty is working with individuals who have experienced trauma, anxiety, addiction and depression as well as those simply hav...
Are you known as the "responsible one"? Do you struggle in your relationships with issues like communication, boundaries, codependency, and controlling your emotions? Are there experiences from your childhood you know need your attention but have no idea where to start? Does anxiety overwhelm you and you're tired of living a life run on fear? If you can relate to any of these questions I may be...
Welcome! I'm so glad you found me. Loneliness, isolation, frustration and a deep need to feel understood, these are the common experience of those who walk through my door. Often, the people who find me have been disempowered in some way, whether through a traumatic experience or because they have gotten the message that their unique way of being isn't acceptable. These experiences can leave de...
( English | | Português | español ) Licensed Clinical Mental Health Counselor (LMHC15337) and Psychoanalyst living in South Florida. An experienced professional with extensive background in the areas of Psychology, Psychoanalysis and Education. Carina is a board member of APOLa Internacional, a psychoanalytic research society. She is also a member of the National Association for the Advancement...
Entering therapy is a courageous and healthy undertaking. It has been my experience in therapy that clients have all the strengths and resources they need within themselves. It is important that I provide an environment that understands your concerns and struggles, while also helping you find your strengths. I have an extensive background and passion for working with multicultural, multiracial,...
I am a Jungian analyst in practice over 40 years. I follow Jung's statement that "psychotherapy and analysis are as varied as are human individuals" and to "treat every patient as individually as possible." My approach is helpful for those people who are looking for a meaningful life, being unsatisfied with how their life has unfolded, aware that something seems out of tune. We all have aspects...
