Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My central focus is relationships. I believe it is often from relationship change, stress, and disappointment, that many of our current struggles stem. We may have some wounds from our parents, grandparents, siblings, friends, etc. that began patterns in our way of relating to them and others. So, my primary focus is to build a healthy, authentic, and trustworthy relationship with my clients. O...
Do you currently struggle with a painful or even traumatic past? I believe in active acceptance as the most effective path towards change. Through a focus on values, clients learn to accept a difficult past towards a vital life in the present. To their credit, most clients have already tried to "get rid of" difficulties before therapy. They typically make the decision when realizing that their...
For avid golfers that require flexible scheduling and concierge treatment this is for you! Come to Palm Beach County, Florida for short term intensive treatment. Reside at a luxury golf resort or beachfront, if you prefer. Play on championship courses. Enjoy holistic amenities. You receive one on one treatment with master/ PHD clinicians and golf therapies including swing instruction,...
Celeste is a state licensed therapist with a master's degree in clinical mental health. She takes an integrated approach to counseling by utilizing the client's strengths to foster growth and move into a place of thriving. Celeste has advanced training in DBT, which helps develop emotional regulation, enhance relationships, and learn skills to tolerate distress. When working with couples, Celes...
Hello my name is John Prasch. I am married and have five children. I have a Master's degree in Professional Counseling from Liberty University. I also earned my Bachelor's degree from Liberty in Psychology with minors in Church Ministries and Biblical Studies. I am passionate about integrating Biblical principles into my counseling practice. I believe God's Word is absolute truth and that the...
I will approach my work with you with respect, care and curiosity. I hope that we will collaborate to find the things that work well for you and nourish you, to invite curiosity about your habits, to acknowledge and celebrate your strengths, and to hold your difficulties with compassion, and awareness that you are not alone. I will give you new tools to care for yourself and empower you to conn...
If you need assistance in dealing with feelings or issues that seem beyond your control, I am here to help. My desire is for children, adolescents and adults to reach their fullest potential by living lives that are relationally, emotionally and psychologically healthy. Honesty and respect are qualities that I value highly and I believe strongly in creating a safe, open and non-judgmental...
Is anxiety, depression, relationship conflicts, difficulty forming intimate relationships due to self-doubt, some unidentifiable reasons or a combination of life difficulties preventing you from achieving your goal or the living your life to the fullest? My #1 goal is to help each individual create meaningful and healthy changes so they can live their life in the most meaningful way. The proces...
We are meant to share life's hardships with others, rather than be alone with our pain. So much suffering today stems from a sense of isolation and disconnection within our lives. I offer a therapeutic relationship based on unconditional acceptance and compassion; where you can feel support in creating healthier relationships, evaluate what you seek in life, and diminish pressures that hinder y...
// NOT CURRENTLY ACCEPTING NEW CLIENTS// Hi! I'm glad you've found your way here, you're in the right spot. I specialize in maternal mental health and children/family dynamics. I'm trained in Emotionally Focused Therapy (EFT) and Parent-Child Interaction Therapy. I also offer individual counseling for adults that want to incorporate their faith into treatment or who are working through faith...
I am passionate about helping people be the best version of themselves. I can help you overcome challenges by breaking negative cycles, healing connections and improving communication. I offer a personalized approach tailored to each client. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. Areas of...
Therapy is a personal journey and a "one size fits all" model does not apply. I take time to assess the goals and needs of each person to tailor an approach that is effective and comfortable for each individual. I utilize a collaborative approach to therapy with an understanding that both change and self-acceptance are necessary for positive outcomes. "Homework" may be provided if desired to ai...
What makes me different from other therapists is that I am also certified and/or trained in many body-based and energy psychology practices, mindfulness methods, Rapid Resolution Therapy®, Trauma Sensitive Yoga, Biodynamic Craniosacral Therapy, the Emotional Freedom Technique, Healing Touch and other holistic modalities aimed at honoring the healing capacity of your body-mind-energy system. I...
I enjoy working with a variety of populations and have been a therapist since 2001. I have specialized training in EMDR, substance abuse, gambling and trauma therapies. I have also presented locally and regionally on trauma and addictions. As an adoptive parent, I also understand the unique challenges that can come with family disruptions. I believe that our childhood shapes who we are, however...
Your relationship is stressed or you're looking for one, you're restless in your career or you're searching for meaning. Your self-care has taken backseat to busyness and life has become about being mother, wife, or caretaker. You're feeling stagnant, uninspired, and worried the world is passing you by. Waking up in the morning and looking forward to your day seems like a distant reality. You w...
