Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Sometimes life gets complicated, making it hard to move forward. As a clinical psychologist, I am uniquely qualified to offer support and respectful care in a comfortable, safe environment. I treat a variety of mental health issues. Perhaps I can help you. This is YOUR time to unpack some of the baggage that is burdening you, and to develop the tools that give YOU the ability to move ahead...
An ideal therapeutic relationship is built on trust and openness. I will work to build this relationship with you so that you feel that you can be open enough to trust me to assist you with your problems. Together, we can find a solution to your problem! I work with children and young adults often. This is a time period of great change for young people, as they figure out who they are. I would...
Hi Moms! Are you the parent of a teen who is experiencing anxiety, moodiness, low self-confidence, and/or difficulty adjusting to all the changes in her world? Maybe you notice she talks to you about her problems, but you struggle with knowing what to say and how to help. You and your spouse aren't sure what to do and you're frustrated because you want life to be easier for her. You were waitin...
I am a licensed psychologist specializing in the treatment of disordered eating and body image concerns, as well as issues related to women's health, pregnancy, miscarriage, and adjustment to significant life transitions such as parenthood, work-family balance, college, career change, and loss. I believe a trusting and collaborative therapeutic relationship is essential in the facilitation of...
Hey, I'm Kevin. I'm a Licensed Clinical Mental Health Counselor in North Carolina. I strive to make counseling a place that you enjoy coming to. My counseling style is all about forming a close, trusting connection with every client I work with. My top priority at the end of the day is to make you feel comfortable to be your authentic self without feeling shame or a desire to hide your true sel...
It's time to make a lasting change, to get real and heal. This is too important. Let's address what's standing in the way of you living fully. I help couples who are unhappy in their relationship, caught up in an endless negative cycle that leaves them both feeling angry, hurt and alone. Just as a strong, secure relationship is a source of joy and safety, a struggling relationship can bring...
UNLOCKING THE UNCONSCIOUS- Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, my mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new...
My goal is to help adults, teens, families and couples to find inner happiness. I provide psychotherapy using cognitive behavioral skills to provide my clients with the right tools for change. I specialize in anxiety disorders, menopause issues, teen challenges, grief and loss. Life balance is what is the most important goal for me to help my clients achieve....
My expertise is in helping people who suffer from anxiety, depression, loneliness and obsessive compulsive disorders. I focus on not only on your current challenges, but themes and patterns that have impacted you throughout your life. My approach is active, collaborative, and relational. I am trained in working with people who have difficulties in either inter-personal or work related...
I'm a strengths based play therapist who believes that EVERYONE has GREATNESS inside of them! My goal when working with children and families is to focus on their strengths to build positive self esteem and to help restore peace and balance to the family unit. I specifically work with children who are trying to process change, divorce/separation, bullying, social rejection, grief, and school...
Finding the "right" counselor can feel impossible when it's your first time looking, or even when it's your third, fourth, or fifth time after another not-so-great encounter. An accumulation of failed attempts can lead to feeling wary of trying again, making counseling feel less attainable and increasing distress in many individuals, couples, and families of diverse backgrounds. However, when...
Joseph views therapy as a collaborative journey and acknowledges and honors the strengths, skills and talents embedded in each individual and family he works with. Joseph is a strength based clinician who uses a wide range of therapeutic techniques when working with children, adolescents, families, adults and couples. Joseph is also certified and rostered through the North Carolina Child Treatm...
I help couples looking to repair and renew their relationship and individuals wondering why they're repeating the same relationship patterns. Let me help you create the partnership you deserve. I specialize in working with individuals and couples who are struggling in their relationships. I will help you recognize and change reoccurring patterns that can chip away at feelings of closeness,...
Starting psychotherapy is a brave step towards change. Finding the right psychotherapist can be challenging. In your initial consultation we can discuss the reasons that bring you in, what you expect to get out of treatment, and a plan that suits your needs. We can also discuss scheduling and fees. All with the goal of finding out if I am a good fit for you. I have expertise working with adults...
**Not accepting new clients at this time.* I enjoy helping clients with a nonjudgmental compassionate approach and a bit of humor. I like to meet my clients where they are at and let them choose their goals for treatment. You hold the keys, I just help guide you to the doors. My background is in Expressive Therapies and mental health counseling. I employ an eclectic mix of treatment modalities...
