Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
IMMEDIATE OPENINGS, (please read below for insurance and age requirements) contact for a free 15 min consult! I am welcoming my therapy dog Penelope Pancake to sessions! We both have a compassion for working with people who are ready to see change in their life. I have a passion for working with therapists and therapists in training. I think it is important to find a trusting connection in ther...
My ideal client is one who is ready to work and grow in therapy. However, I am patient and supportive. One who is willing to at least try the extra tools I have to offer. It is safe to try new things in therapy so you can try new things in life. I have a great deal of experience because I have been in practiced for so long. I really enjoy working with children, survivors of abuse. Couples are a...
Life can be difficult and it takes courage to ask for help. I believe each person's individual journey is unique and it is a privilege to walk alongside my clients as I support them at different stages in their journey. My goal is to create a calming environment where you can feel safe to process your emotions. As you let go of who you think you should be, space is created to become wholly who ...
Finding the right therapist isn't easy. I acknowledge the stressors we all experience in life, and I hope that you'll find my free consultation a nice way to see if we are the right fit without adding any additional stress. I practice from an individualized perspective, catering to meet your needs rather than offering therapy in a "one size fits all" modality. With nearly ten years in practice,...
Blue Cross Blue Shield provider // Christian // Individual, Marriage, Family // Depression & Anxiety // Grief // Life Transitions // 30 years experience in pastoral ministry // Masters in Marriage and Family Therapy Reformed Theological Seminary, Doctor of Ministry Fuller Theological Seminary and Master of Divinity Southwestern Baptist Theological Seminary, Bachelor of Arts in Religion MS Colle...
Sometimes life hands us obstacles that are seemingly difficult to understand or might appear impossible to overcome. My belief is that the answers are within us and can be illuminated with the encouragement of personal insight, a promotion of communication in a safe environment and support. I provide a laid back approach to therapy, while gently leading you toward personal empowerment and insig...
Hi, I'm Wendy and I provide counseling to children, adolescents, adults, and Seniors. I use a strength based integrative approach that sees each person as unique. I pull from a variety of models including but not limited to Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness, Humanistic, Sports, and Positive Psychology. I work with many challenges individuals face addressi...
You may already have answers to your struggles, though these answers are unconscious. I specialize in working with your unconscious, the side of you that is neglected, ignored or rejected. This is a powerful mode of therapy that can help you with your anxiety, depression or relationships. I work with adults, and have specialized training to work with children, adolescents and their parents. My...
I have been in private practice for over twenty five years and am wholly dedicated to providing my clients with the best care possible. In my practice I create a safe place for you to explore past and present issues blocking you from expressing yourself in your relationships and preventing you from accomplishing your goals or even having goals. I work with adolescents, adults, couples and famil...
My name is Krystyna Thompson and I am a Licensed Marriage and Family Therapist, as well as a clinician trained in EMDR. I work with couples, individuals, and families on a variety of emotional and relational issues. As a therapist, it is important to me that I partner with my clients to create an individualized plan that fits best to encourage recovery. Each person is different and I hope to he...
I am a Licensed Professional Counselor who specializes in working with children, adolescents, and their families experiencing issues related to depression, anxiety, trauma, peer and family relationships, ADHD, and mood, adjustment and behavioral disorders. I use an eclectic approach that includes cognitive-based, strength-based and solution-focused therapy. I work to support and empower clients...
I received my Master's degree from Villanova University in Counseling and Human Relations, and my undergraduate degree from Lebanon Valley College in Psychology. I am currently licensed as a Professional Counselor in Pennsylvania. I have over 20 years of counseling experience with individuals of all ages in industrial/organizational, career/vocational development, mental health and addictions...
Every accomplishment starts with the decision to try. Starting therapy is a decision to work towards making desired changes for your overall wellness. Making changes or thinking about making changes can cause you to feel nervous, stressed, ashamed, overwhelmed, or maybe even afraid. I want to thank you for your courage and commitment to taking the first step in caring for yourself by starting...
We all want to be happy, but sometimes we lose our way or life gets overwhelming. Sometimes, we just need an ally to help get us back on our path. My aim is to help you live the life you want by increasing self-awareness, reducing internal conflict, and increasing self-compassion. We will leverage your strengths and build on your internal resources to assist you on your journey. Based on your...
I typically use an interactive approach to treatment, teaming with clients to identify and achieve goals. I have been practicing for over 10 years and I have licensure to treat mental health issues as well as addiction issues. I enjoy working with adolescents and adults, as well as families and couples. I also have experience working with military veterans. Often I blend a variety of therapeuti...
