Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Being a new parent is "supposed to" feel great, right? But it doesn't always feel that way. In fact, sometimes it feels like the most challenging thing you've ever done and you have no control any more. The anxiety, stress and confusion that can arise during the prenatal, pregnancy and postpartum period can be overwhelming but it can be alleviated. I am here to help you manage feelings of guilt...
The consequences of remaining in emotional pain or a negative mindset will have exponential long term effects on lives, relationships, finances, and work. My passion is to help you overcome these challenges so you can reach your full potential. I am ready to work together with you and get you where you want to go. AFTER WORK HOURS AVAILABLE. My approach to psychotherapy is " common sense therap...
Do you find yourself stuck, dealing with the same issues day after day? Are you tired of the same anxious thoughts that haunt you day after day? Do you feel like you are alone and no one understands what you are dealing with? You may not believe this right now but things can be better. You need someone who can help you see through the fog and help you envision your best self. If you want to mak...
Are you feeling overwhelmed, stressed and unbalanced? Do you need support in dealing with life’s challenges & transitions? Have you been experiencing bouts of anxiety or depression? Well I am here to help! Let me guide and assist you with overcoming obstacles you are facing. The goal is to thrive and become the best version of yourself. I am a Licensed Professional Counselor with over 15 years ...
I believe mental health is just as important as physical health both are equally deserving of authentic care from a professional throughout one’s life. Delaying or denying treatment will only cause more harm to the individual, their children, & families in a negative way; also, it can alter the mental state of mind & have an undesirable emotional impact on one’s physical health. My professional...
The need for connection and understanding are integral to the human experience. With this belief I serve individuals, couples, and families using a systemic and multicultural framework. The foundation of my work is honing in on the inherent capability of my clients in order to reach their goals and develop a life that best serves them. My interest and experience is in providing treatment for...
Today's society is more stressful than ever, the build up of stress and trauma will contribute to depression, anxiety and other mental health related issues. By taking care of your, and your families mental health you are ensuring to minimize the damage of this stress. I serve both children, adolescents and adults. If you are a parent reading this I can help you and your child take care of issu...
Thank you for considering me as a safe and trusted person to walk alongside you in your journey. I am here for you, to create a judgment free space for personal exploration and growth. Working together we can build strength to face painful truths that are hurting you and your relationship. We can work to give you freedom to see yourself and find the happiness you deserve. I offer individual and...
My goal is to help my clients find balance, peace, and happiness. I have extensive training to treat depression (including self-harm, suicide ideation, thoughts, and attempts), anxiety, post-traumatic stress disorder (PTSD), and behavior issues. I also have studied attachment disorders, Love and Logic Parenting, and bullying in children and adolescents, though I do not have any additional...
NOT CURRENTLY ACCEPTING NEW CLIENTS Seeking counseling can lead to amazing discovery, personal and professional growth, a deeper understanding of self and provide an overall better quality of life. I appreciate anyone who is willing to reach out and dare to be vulnerable at any time in their life. If you're ready to explore therapy, I would be honored to be a part of your journey. My specialtie...
We are afflicted, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed!' Bumps, scrapes, bruises, and obstacles are inevitable in life; but with Christ, brokenness can be healed and no wound is fatal. My goal, as your counselor, will be to partner with you (and the Holy Spirit) to pinpoint the issue, understand the root, and...
Are you are stuck in a job you hate, aren’t sure if you should stay in your current relationship, or just feel in a “funk” from time to time? If so, therapy is for you. I use a solution-focused approach to help you find the answers you are looking for. I enjoy working with adults (and older teens) who can’t quite figure out how to live their best lives. I specialize in couples – before marriage...
Are you in a relationship that feels like it's falling apart? Maybe you have always struggled with relationships? Do you feel disheartened because no matter what you seem to do, you just don’t feel truly heard? Is your relationship in crisis? Maybe things have been rough for a long time? Have you've experienced infidelity? Are you are experiencing intimacy issues? Do you avoid intimacy? Do you...
I have over 3 years of experience specializing in the needs of both adolescents and adults in a variety of settings. I have a passion and drive for helping people learn skills and techniques to process their emotions and thoughts, not only inside the session, but outside of the session as well. My training and dedication to the counseling profession brings a level of knowledge and confidence to...
