Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Do you find yourself longing for something more in life? Are you feeling disconnected or unfulfilled in your relationships? Do you find difficult emotions getting the better of you? I am here to support you! I am passionate about being there for couples who desire healing and a stronger connection in their relationship. And I greatly enjoy working with individuals who are committed to their own...
"Where do I turn? What do I do now?" If you are asking these questions I welcome whatever you have to discuss. I love to see a client walk into the room, ready to burst with the issues carried on the heart, and experience the relief that comes from finally sharing the burdens of the soul. I see mostly women, adolescents, and married couples, plus a few men who want to dig deep. I work best with...
I am a psychotherapist educated in psychoanalytic psychotherapy. My approach is collaborative, empathic and interactive. I will work with you to gain a deeper understanding of your true self and identify patterns of behavior that may be preventing you from experiencing a more satisfying life. We will explore the obstacles that hold you back from reaching your full potential and develop strategi...
Would you like more support during these difficult times? Are you looking to better manage stress and cultivate more joy, compassion, authenticity, connection and meaning? Personal resiliency can be nurtured through practices and strategies that also support relationships and harness energy needed to move though obstacles and creative blocks. I believe that by deepening awareness and wisdom we ...
I am a licensed master social worker with experience in crisis intervention, domestic violence, anger management and facilitating services for families who experienced grief and trauma. I have counseling experience with adults and children both individual & groups. I utilize evidence based interventions, meeting participants where they are, introducing mindfulness, meditation and various...
In my private practice I enjoy working with a variety of presenting concerns including anxiety, relationship issues, depression, loss, stress and life's transitions. I have a special interest in how clients manage vulnerability through disordered eating and body image issues. When life becomes overwhelming many turn to controlling food and body as a protective strategy. With compassion and...
We are living in a difficult & confusing time. Anxiety from being alone or staying in place can make you feel crazy or see things in our relationships that concern us. Do you feel like you need to make some changes with your life & relationships? Many factors can contribute and affect our lives that we may not realize. When we make changes to ourselves it affects those around us. Identifying th...
Hello, are in you struggling with anger, anxiety, depression, past family hurt or trauma? Are you a young adult trying to figure out what your future looks like? If you are I would love the chance to work with you to reach your fullest potential. Author Richard Rohr stated in his book Falling Upward “When you get your, ‘who am I?, question right, all or your, ‘what should I do?’ questions tend ...
( English | español ) The space of therapy is a place for you to reconnect with a sense of vitality and aliveness. We all love, parent, and struggle with emotions differently. We exist at the intersection of many different layers that make us unique as individuals: gender, race, culture, age, sexual orientation... As a therapist, I enjoy working within this wonderful diversity to build a...
Jeni is a licensed professional counselor in the state of Wisconsin. She specializes in working with women who are trying to become pregnant, currently pregnant, or in postpartum. She also works with men with postpartum concerns for themselves or their partner. Jeni also works with those who are struggling with anxiety, depression, work concerns, parenting concerns, along with other concerns....
I am a Licensed Clinical Social Worker (LCSW) with experience working with children, adolescents and adults in individual, family and group therapy sessions. I believe that successful therapy work begins with a good relationship between therapist and client, and seeks to ensure a common ground to build upon. Born and raised in rural Alaska, with Inupiaq and the American Southern roots, I enjoye...
Seeking help for the problems that impact your life is nothing short of pure courage. I privilege, honor, and center the experiences and inner wisdom of my clients to help them resolve problems and improve their relationships. I believe that people are inherently good, capable, and resilient. I will focus on what is most important to you. You are the expert on your life, and my job is to witnes...
I'm a License Professional Counselor specializing in working with children, adolescents and families. I'm dedicated to working with individuals and their families suffering from the effects of trauma, PTSD, Anxiety, Depression and ADHD. I treat children as young as 5 years old through adolesents and adulthood. My approach is client centered and strength based and my goal is to create a safe pla...
I love to work with passionate people, whether it manifests in anger or intensity, and help to redirect that energy into positive motivation. I place special attention on working with stress, anger management, fertility issues and with substance use disorders. My specialization in recovery work from addictions came from experience working in both inpatient settings and outpatient counseling....
My approach is positive, practical and proactive. I have been working in the counseling field for over 20 years. While I enjoy working with individuals of all ages, I have a passion for working with adolescents/teenagers and young adults and guiding them to raise self-awareness, encourage self-esteem and self-love and ultimately make positive changes to become happier individuals for their futu...
