Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
** Immediate openings Tuesday and Thursday 8am-2p ** Accepting Aetna** It is my passion to come alongside people to hear their life stories and helping them navigate their path to find healing and hope. It is my passion to give my clients a safe place to share and to give my clients understanding and resources on how to bridge the gap with where they are and where they want to be. It is my aim ...
For the past 15 years, my passion has been to support and counsel those coping with illness, dying, loss and grief. Grief is a unique experience for each person coping with loss, and I offer an empathic presence for you to tell the story of your loss. My goal is to provide a safe & compassionate environment for you to explore and discover your own way to integrate loss into your life. Together,...
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling,...
Your story is your own. My job as a therapist is to create a space of understanding and acceptance where your story can be told, and personal examination and growth can feel safe and attainable. I believe that as an individual's understanding of their own thoughts and emotions increases so, too, does their ability to resolve conflict, heal from trauma, repair relationships, communicate...
Are you feeling lost, or perhaps overwhelmed by outside pressures and changes in your life? Let me help you find your way again. I have a passion for helping people to reframe and tackle their challenges so they can reclaim their joy. Don't let feelings of anxiety or depression consume your life. Together we can explore ways to improve your coping skills, interpersonal relationships, and increa...
Thank you for taking the time to get to know me. My name is Nova M. Griffith and I am a Licensed Clinical Psychologist, who has a practice in Herrin, Illinois. I am accepting new patients. I have a background in psychological trauma work; having worked in a trauma-informed private practice in North Dakota from 2014 to 2017 and my own practice here for the past three years. Prior to that, I work...
Our wounds are often the openings into the best and most beautiful part of us- David Richo. Growing thru this journey we call life, will bring unpreventable circumstances & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you, it enhances you. I'm experienced in working with individuals who struggle with past trauma, women's issues, life...
I have three years of experience working with children, adolescents, adults and their families surrounding various emotional and mental health needs. I work with individuals, couples and family systerms. I like to work with my clients on a strength based approach, allowing them to self-actualize and realize their goals. We all have the seed within ourselves to achieve what we want out of life, ...
I am experienced child and adolescent therapist. My practice specializes in anxiety, depression, and adjustment using an individualized combination of approaches best suited to the individual and family. Interventions include play therapy, psychodynamic therapy, cognitive behavioral therapy, mindfulness approaches, parenting skills and support. I believe in not only treating the child and...
**I am unable to accept new clients at this time.** I specialize in working with women and queer-identified individuals with relationship concerns (with others or self). This may include struggles with sexuality/intimacy, trust, impact of trauma, relationship endings, or low self-worth. Relationship concerns may manifest into symptoms of depression, anxiety, stress, or difficulties expressing...
I am a licensed social worker with my master's and undergraduate degrees in social work. I am currently pursuing my clinical license in the field. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have 10 years of experience working in the human services fields and have extensive experience working with children and adults through different transitions in the...
I commonly work with individuals that are struggling with anxiety, depression, trauma, and family or relationship related difficulties. My experience is with adolescents and adults, also focusing on family dynamics as a whole. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a treatment specifically for designed to alleviate distressing memories that may be...
I believe that we all have the innate power to change our own lives. To do this, we need to understand, accept and make peace with our past, and realize that it does not control us. We live right now. Regardless of what has come before, we have choices now, and the choices we make today create who we become tomorrow. My treatment approach is centered on increasing present moment awareness,...
I treat clients ranging in age from 15+. I am trained in Accelerated Resolution Therapy to treat trauma, anxiety, addictions, etc. CBT and other therapies can also be implemented to assist in addressing needs. If you are struggling with depression, anxiety, grief, sexual concerns, relationship issues, stress, etc, please feel free to call and schedule an appointment. Accelerated Resolution Ther...
