Are You Struggling With Self Esteem?

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Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.

Available Treatment Options

The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.

Therapists Who Specialize in Helping Those Who Struggle With Self Esteem

Candice McDonald

Colorado Springs

Colorado

When feelings of stress are beginning to build up and a loss of control seems to be more and more inevitable, I can help. If you are having difficulty dealing with every day life or that everyone is against you, then lets talk about it. Putting yourself first will help bring out the best version of yourself. By making the steps to seek counseling, you will develop skills to help when life throws…

Rachel Cooper, LPC-A

Houston

Texas

At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life’s challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive cha...

Tyler Walker, MAC, LMHC

Gainesville

Florida

Tyler is a Licensed Mental Health Counselor in the state of Florida with his Masters degree in Mental Health Counseling from Reformed Theological Seminary in Orlando. He integrates Emotion Focused therapy, Attachment theory, the Interpersonal Process, Person-Centered therapy, and IFS.

Stephen Duraney

Columbus

Ohio

“The wound is the place where the light enters”- I have a heart for helping people arrive at insight and change through the therapeutic process. I specialize in treating trauma, stress related disorders, addictive behaviors, and other difficult life circumstances. Counseling services are provided either out-of network, through insurance, or self-pay.