Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
( English | español ) Our team is focused on helping our clients and their families find peace and success in their home, work and relationships through our unique method. It is brief and solution-focused, enabling clients to reconnect with their authentic selves and be the person they know they can be. Our therapists, psychologists and psychiatrists are of one mind, that you are unique and...
I enjoy helping individuals heal, see breakthroughs, and increase their resilience and ability to find effective approaches to their presenting concerns. My passion is to empower clients to manage life difficulties that encroach on their envisioned life architecture by gently identifying and removing obstacles, learning adaptive coping, finding meaning and strength, and sometimes rebuilding fr...
Therapy CAN help! Looking to gain perspective? Peace of mind? Become your best self? I would feel honored to join you on your journey. I am trained in Humanistic Psychology which uses various modalities to meet you where you are and attend to your specific needs. I believe the therapeutic alliance between client and therapist is a powerful tool that promotes healing, personal growth, and overal...
The experiences that individuals encounter throughout their lives can be opportunities for self-exploration and emotional growth. My role as a psychologist is to provide empathy, support, guidance, and skills to help clients identify existing strengths and resources to address life transitions and stressors. I can also help develop new coping strategies and ways of thinking to overcome experien...
As a therapist who enjoys working with clients of all ages, I specialize in helping those dealing with traumatic loss, grief, anxiety, depression, and family relational issues. I have over 30 years experience working with children, adolescents, and adults in a variety of settings, and I am passionate about seeing individuals and families reach their full potential. My services include individua...
I'm so glad you are here and really look forward to working with you. My role is to meet you where you are at in all aspects of life and help you grow to where you want to be. I have had amazing opportunities to work with individuals, couples, and families of all walks of life and in all stages of life. I've worked with family/couple issues, trauma, depression, anxiety, criminal justice...
No matter who you are, we all can benefit from talking to someone who can offer support, practical skills and hope when life gets rough. From these life challenges we learn and grow. I see this as an opportunity to dive into what is sometimes uncomfortable but what will ultimately set you free. I seek to offer a safe environment where you feel truly heard and seen for who you are. Where your...
Are you suffering from relationship issues, feeling depressed or anxious, or grieving the loss of a loved one? I am here to help. I provide a safe and calm environment for our clients to come and talk and work through their problems. Together with the client we work out a treatment plan that will work best for that individual client's needs. I focus on their strengths while helping them to impr...
“Be the child you wished would change the world”. My philosophy is that by fostering change in the younger versions of society, then we can influence real change. Welcome to Heart-Led Counseling and Consulting, where I take great pride in working with people, especially children, teenagers, and adolescents.The child in us all is not my focus, but the aspects of the child, the carefree voice, th...
Finding a therapist that you can trust and feel comfortable with is half the battle in the journey of therapy. My first priority is just that! I am passionate about creating a safe and non judgmental environment so that talking about difficult topics aren’t so difficult. I have experience in many areas of mental health starting from outpatient therapy, emergency room crisis and inpatient...
Are you or someone you love struggling with issues such as addiction, depression, anxiety or co-dependence that has impacted your relationships , finances, emotional balance or day to day functioning? You don’t have to suffer in silence. I can guide you on a path to mind, body, and spiritual balance. You can learn how to better communicate your needs, define and cope with underlying issues,...
I am a Columbia University trained psychotherapist and have been practicing therapy for the past 16 years. My style of practice is interactive and relational. This means we will work together and build a relationship from which we can work through what you need help with. I tend to be transparent and will share my thoughts with you. This will be an active therapy experience where we will use ou...
Hello! I am so glad you found my profile! I commend you for taking this step towards healing and gaining a greater sense of self-awareness. A little blurb about me; I earned my Master’s degree in Counseling from Indiana University. I am a Licensed Mental Health Counselor (LMHC) in Indiana, a National Certified Counselor (NCC) and a Certified Personal Trainer (CPT). My clinical experience includ...
I offer psychotherapy services for children, adolescents, adults, and families. I also provide therapy for transitional age young adults/college students. My areas of expertise are early childhood, mood and behavior issues, and Autism Spectrum Disorder. I also have a passion for supporting parents, particularly women experiencing Postpartum Mood and Anxiety Disorders and grief. Please contact m...
I practice from a compassionate approach, with an emphasis on mindfulness-based, and cognitive techniques. If you are interested in getting curious about your own experience with the support of a witness and guide, we will work together to create an environment where healing can take place. I promote self-healing and empowerment through a variety of techniques. Together, we will connect to your...
