Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
The core of the work done here is allowing you to access in real time, instinctual solutions for what ails you. This is done by employing specific activities that all but require the client to become present with their emotional reality. The horse only responds favorably to self-awareness and honesty. When this is achieved, the honesty, vulnerability, and awareness are reinforced via undoubted...
Caitlin is a Licensed Professional Counselor and a Board Certified Counselor. She earned her Master’s Degree in Clinical Mental Health Counseling from Shippensburg and her Bachelor’s Degree in Applied Behavioral Science from Penn State University. Caitlin works with adults, young adults, and children ages 12 and up. Her areas of expertise include anxiety, depression, stress management, and LGBT...
I've worked in community mental health for the last several years helping children and adolescents cope with various concerns including trauma, anxiety, depression, behavioral problems, substance use, sexual identity struggles, and family stressors. I have also worked extensively with families to resolve conflict and facilitate effective communication. Sometimes just having an unbiased pair of...
Something feels off and maybe you haven't been yourself for a while...Maybe the feelings of loneliness, anger, insecurity, and anxiety just won't seem to go away. You hate this feeling and know that something has to change. There is hope and now is the time to get the support that you need to start regaining control of your life. I specialize in helping those seeking healing, emotional support,...
As a Licensed Professional Counselor with advanced training and experience working with couples and families, my goal is to work with you in developing a deeper understanding of who you are and support you through the journey. My passion and specialty is working with individuals & partners struggling with relationship issues, intimacy, and sexual issues. Are you doubting yourself, a partner's...
I believe that each and every one of us is the expert of our own lives. We can sometimes feel overwhelmed and need guidance as we navigate the challenges that life throws at us. I'm truly inspired by my clients who are courageously making the changes necessary to create happy and fulfilling lives, and I am honored to be the one who is privileged enough to stand by them throughout this journey. ...
I understand that finding a therapist and reaching out can be overwhelming. It requires energy and awareness that change is needed. I appreciate your consideration of what you may gain through working together. I see individuals who are struggling with challenges including grief and loss, anxiety, family and relationship problems, low self-esteem, difficult life transitions, and stress manageme...
I work with children and adolescents experiencing behavioral concerns and life stressors, managing anger, anxiety, depression, peer relationships and self-esteem. My goal is for each client to feel safe and understood while they gain the skills and strength to enact change. I have lived in the Clarksville area providing therapeutic services to children and adolescents for over 10 years. I use a...
**ONLINE SESSIONS AVAILABLE** Sometimes life is just hard. Whether it is situational, relational, behavioral, or emotional, at times life can be plain stressful and overwhelming. My goal is to help you sort through the chaos and provide you with the tools and resources needed to create long-lasting changes. I specialize in working with adults and children/teens in areas such as depression,...
( English | español ) Dealing with life can be overwhelming when things don’t work out the way you want. Struggling with anxiety, depression, substance abuse or relationship issues can make you feel isolated. But you don’t have to be alone trying to figure out how make things better. We can work together to help you take the steps you need to get on with your life. I provide online counseling i...
My ideal client is a client who is committed to achieving their goals and is willing to work towards prioritizing him or herself toward positive change. Danielle specializes in individual and family counseling. She works with individuals of all ages. She has been able to help her clients battle depression, anxiety, grief, and various other mental health conditions and leave with the tools to be...
RELATIONSHIP SPECIALIST: Cheating and infidelity, fighting and arguing, intimacy concerns as well as all aspects of sexuality, communication issues…I can help. Once I have a thorough understanding of you and your relationship, I’ll put a plan in writing. We’ll then work that plan to get your relationship back to where you want it to be. Scheduling is simple. Our phone is answered 7 days a week....
Throughout the life cycle, there are life events that bring about change in one’s life ranging from “manageable” to “difficult and complex.” When no longer manageable, these changes sometimes become problematic, interrupting one’s emotional and psychological well-being and the ability to function effectively is now hindered. As a counselor, I listen to clients from a caring and non-judgmental...
Living with anxiety, depression, feeling overwhelmed, distracted and hypervigilent in your daily activities? This doesn’t need to become a way of life. What if there was a way to reduce chronic symptoms, have a greater understanding of yourself, improve your relationships and live life more fully? What would life be like if you were fully living and using your strengths and abilities to realize...
We are living through unique times as we navigate the current events together, the adjustments, and the effects they have on our overall well-being, physically and mentally. I emphasize clients’ capacity for developing self-awareness and self-healing, providing a safe, therapeutic environment to assist in facilitating healing and growth through self-exploration. Whether you're feeling anxious,...
