Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I value a holistic approach and adapt my interventions to your needs. I have worked with individuals who feel stuck in life and want to find out how to generate momentum to move forward. I will help you identify what really matters to you and guide you to live a more vital, fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disord...
As an LMFT, I inspire to help others navigate the murky waters of life. Life is messy and hard with many complicated relationships. Through dedication, honesty, trust, and compassion I will help you understand yourself and your emotions to improve the relationships that connect you. I consider myself a late bloomer in life, as a childhood trauma had a hold of me, and I stopped progressing...
If your hope is running thin or you're feeling despair, consider giving me a chance. I am passionate about my work as a counselor, and I offer a safe, compassionate, and supportive environment free from judgement. I give counseling from my heart as well as my head. My style is optimistic, caring, and direct, and I have experience working with a wide range of tough issues including anger,...
Dr. Brennan believes that therapy is a place where people learn the tools they need to cope with stressors life has thrown at them. Her goal is to guide and educate you through your journey towards healing. Therapy does not need to take forever, you can heal and move forward quickly with the right guidance. Dr. Brennan approaches treatment from a holistic approach, preferring to treat patients ...
*Immediate openings and telehealth offered* Want to feel whole again? We specialize in the promotion of satisfying, secure and close relationships, both to ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are goin...
I offer short term and long term therapy for people with anxiety, depression, postpartum depression, bipolar, addicts in recovery, family members of those with addictions, and those of us that are struggling with life's issues. I have 15 years experience in counseling, both private practice, and community mental health as well as emergency services. I enjoy working with adults individually and...
PLEASE NOTE THAT I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I rely on my relationship-building skills to join with clients and to help them reach the goals that they have set. I bring compassion, acceptance, humor, and creativity to my work. My extensive experience in the field of clinical social work enables me to work effectively with adults who are experiencing a wide range of issues,...
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorder...
With over fifteen years of experience working with individuals, couples and families our therapists have successfully helped many clients with complex issues that negatively impact their lives and their families in significant ways. This is why we believe in treating clients holistically (mind, body and spirit). We also believe the work clients do outside of therapy is as important as the work...
My mission is to assist clients in achieving their goals. Working together we will identify and strive for goals that will show you are making a positive steps forward. I have spent most of my counseling practice working with children, adolescents and families. Over the years I have helped my clients work through many different concerns including anxiety/depression, family communication, proble...
Acceptance. Hope. Healing. I have been practicing therapy 9 years but spent over 15 years serving youth/families in various settings (ministry, teaching, tutoring, leadership development, and mental health). I work with all ages, faiths, genders, and sexual orientations. I specialize in serving those struggling with body image, eating disorders, self harm, low self esteem, and survivors of...
The people I work with are mostly struggling with their depression, anxiety (including panic attacks), anger or pain often accompanied by other medical conditions and/or history of substance use. They may have conflicted relationship or fear of intimacy with partner, family, friends or co-workers on the job. They are doing their best but struggling to build their lives that are stable, meaningf...
On the surface, you seem poised, confident and put-together. Your well-paying job and stellar lifestyle hide the pain, guilt, and self-doubt. Going back and forth, trying to figure it out by yourself is not working. You've been trying to manage the stress and anxiety of your relationships but are feeling let down, stuck and fed up. Getting in your own way and self-sabotaging keeps you in an...
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are...
