Are You Struggling With Self Esteem?

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Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.

Available Treatment Options

The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.

Therapists Who Specialize in Helping Those Who Struggle With Self Esteem

NOW ACCEPTING NEW CLIENTS.Tired of feeling not good enough, being taken for granted, walking on eggshells, or feeling exhausted from always trying to fit in? Are you hoping that things will get better if you just do what you’re told? Are you being told that it's YOUR fault that your partner loses their temper and hits you? You have tried to make things better but nothing has worked.You feel...
Greetings! Be proud of yourself for taking the first step and having a leap in faith. Change is difficult, rather it's a change in your personal or professional life, change can affect many areas of our lives. You are taking the first step and investing in yourself. You are not alone. Sharing your story and learning new ways of thinking, will inspire and motivate you to make changes and learn n...
I believe that everyone is doing the best they can with the skills they have at the time. If you feel like the ways you are coping aren't working well enough anymore or that difficult emotions are getting in the way, let's talk. As a therapist, I want to meet you where you are and at the same time empower you to make changes that will reduce suffering and increase fulfillment. It is important t...
I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-determination. I am passionate about working with first responders, military personnel, and veterans. I am a registry member of Star Behavioral Health Providers, and I am a Certified First Responder Counselor. I have 15 years of experience working in mental health,...
My specialties include anxiety symptoms (fear, perfectionism, & withdrawing from social situations), impulsive or self-harming behaviors, low self-esteem, depression, trauma & modeling healthy communication. I provide a safe space for all. I specialize in parent education & support for families going through a separation, divorce & life transitions. Parents benefit from my use of telehealth a...
I have been working in the mental health field since 2009 including 13 years of Law Enforcement working with the community and families from a variety of ethnic backgrounds. I am looking forward to working with individuals, couples, families, adolescents/teens, children, preteens, and adults. I can help treat victims of domestic violence, anxiety, behavioral issues, coping skills, premarital an...
I offer both in-person and video sessions for your convenience. *** Offering teletherapy exclusively for the foreseeable future - currently licensed to work with clients in NY, Florida, and NJ*** If you are experiencing anxiety, depression, anger, or are going through a transitional period, I will help you explore the obstacles that are holding you back and tackle them head on. I am easygoing a...

Ashley N Reed

Atlanta

Georgia

Being in love is beautiful, but sometimes it's not enough to fix relationship problems. Sometimes you need help navigating relationship distress and finding your way back to each other. Other times, it’s suppressed emotions that are creating today’s conflicts. I find value in helping couples find direction in this process. I help couples identify barriers to intimacy, understanding, communicati...
Hello there! My name is Brooke, and I am the owner and sole clinician at Brookhaven Counseling. I am a licensed clinical social worker, and have been working in this field for nearly 20 years. I use a strengths based approach with my clients, and believe that each person has within them the ability to heal, grow, and find purpose and meaning in life. I love to walk beside my clients as they wor...
Do you have issues that you struggle with privately? Are you seeking a helper and a thought partner to get you where you want to be? I love working with people from all different backgrounds and concerns. We’ll work together, and as I listen to you and learn your unique story we’ll gradually develop a path forward. I concentrate on the whole-person, and the whole story. I specialize in adult,...

Center For Behavior Medicine

Los Angeles

California

At Center for Behavior Medicine, patients receive the benefits of a 
holistic medical health practice, bringing together both Psychiatric 
and Psychological practitioners into one, unified center. For over 
30 years, Center for Behavior Medicine has been servicing the LA 
County community, and now also services Orange County 
with our Yorba Linda office. At Center for Behavior Medicine, we...
Greg has ten years’ experience working with veteran populations and helping clients overcome barriers to a more fulfilled life. That experience, as well as Mount Mercy University’s Marriage & Family Therapy master’s degree program, kindled a true passion for service to others. Working in this field requires empathy, patience and genuine care for clients which Greg portrays diligently. While...
I am a Licensed Marriage and Family Therapist who is passionate about working with individuals, couples, and families to find hope in their struggles and freedom from emotional pain. I work from a systems approach and have a strong desire to help clients discover and engage in healthy relationships with themselves and others. I find fulfillment in working with clients to understand the...

Meredith Holmes

Wilmington

Delaware

**I am not accepting new clients at this time** Do you find yourself making a list of people you care about, only to find your name not on it? Maybe in the course of caring for others and being their "shoulder to cry on", you take their problems to heart, to try and lighten their load. A focus on their problems ensue, but before you know it, you're always tense, not giving your all at work or a...

 

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