Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Everyone struggles with challenging emotions and situational stressors at some point in their lives. I teach people about how their emotions work, how to manage that emotional energy, and how to use that emotional energy to accomplish personal goals. I work individually with older adolescents (16+) and adults struggling with anxiety or depressive symptoms, challenging life situations, or...
***Dr. Wilkinson is not accepting new clients at this time.*** Hello. I’m a Licensed Mental Health Counselor with Mindwalk Counseling and Consulting, LLC. I have 10 years of experience working with adults, adolescents, couples, and families. My services are currently available for couples and families on Saturdays, with sessions lasting 75 minutes. My hope is that this unique style of clinical...
Many older adults and seniors suffer unnecessarily from isolation, depression, anxiety, grief, and the losses associated with aging. By taking a proactive, therapeutic approach, to address the situation, positive changes can occur, resulting in a greater sense of peace-of-mind, and well-being. My goal is to support clients in developing the specific skills, and taking the new actions, that will...
In my work as a therapist, I rely on: compassion, creativity, curiosity, honesty, patience, kindness, and humor. I am fond of working with Internal Family Systems, Narrative Therapy, and with whatever it was Carl Whitaker was up to. I consider my practice to be an invitation to work with people of all: ages, backgrounds, identities and expressions, which in part means I work with kids and teens...
Mary Robinson is currently practicing with Mind Care Ohio, a multidisciplinary practice in Hudson, Ohio. She uses a highly individualized approach to meet her clients' needs and welcomes referrals of all kinds. Mary has special interest in working with eating disorders and body image disturbances, anxiety disorders, mood disorders, and family/relationship stress. She brings a very warm and...
Feeling anxious? Things feel out of control? These are challenging times, and most everyone feels internal challenges in response to our external chaos. I help individuals and families connect with themselves, with others, and what really matters in life. I help people focus, recharge, and reconnect with what is important. The result is a happier, less stressful, and more fulfilling life...
If you are looking for a therapist, you may be feeling confused, frustrated, isolated, scared and possibly in emotional pain. I aim to provide a safe space that is mutually created through a trusting connection built to hold whatever you bring into therapy. The therapy space is your space, so it is important to me that you feel comfortable and heard. I look forward to working together with you ...
Congratulations on taking the first step toward healing and change! You may have experienced a recent event that has immobilized you. Or perhaps you have been feeling this way for quite sometime. The emotions you are experiencing may be the result of the death of loved one, infertility experiences, pregnancy loss, adoption experiences, chronic or terminal illnesses, divorce, job loss or...
With over 35 years of experience as a social worker and therapist, I provide a supportive, warm, caring and safe place for you to understand your past, explore the present and plan for the future you want. I strive to help you enhance your self awareness and insight into your thinking, feelings and behavior, to more effectively manage your stress, depression or anxiety, improve communication...
Lisa Elliott (she/her/hers) is a relational, strengths-based, trauma-focused, LGBTQ-affirmative social worker & psychotherapist. Lisa’s therapeutic style is warm and open. Her therapeutic approach is rooted in the client-therapist relationship, and encompasses targeted and tailored interventions from a range of therapy modalities. Lisa holds a Masters Degree in Social Work from the University o...
We as human beings live in many relationships. Starting with the one with ourselves, our loved ones, work and the world out there. Sometimes we can get stuck in one of these and Psychotherapy is a relationship which helps illuminate our difficulties and ways to resolve them. I listen to you deeply so I can help you understand yourself and make a difference in how you see yourself. This process...
*********Unfortunately, I am currently at full capacity at this time. Please feel free to visit my website for an update on availability or check back here soon.***************** Sometimes life provides us with moments that seems to leave us feeling disconnected from ourselves and others. We may feel overwhelmed by uncomfortable feelings such as fear, hurt, grief, anger, depression, loneliness,...
Over 25 years experience working with all ages especially families. Working on obtaining MCAP so as to better serve those struggling with addiction issues. Awards recieved for working with children in particular dealing with grief, loss issues.Couples counseling, also marrages preformed. 25 years experience working with all populations, especially children, couples, those with substance abuse...
Are you struggling with overwhelming challenges in your life? Do you suffer from anxiety or depression? Are you finding it difficult to navigate through a transition in your life? Are you dealing with a break-up or other relationship issues? Do you struggle with anger management issues? Have you experienced a traumatic event? Are you having trouble dealing with the death of a loved one? If you...
I graduated in 2008 with my Master's Degree in Counseling from Wayne State University, with a concentration in School and Community Counseling. I am also a certified School Counselor. I have experience working with children, adults, and families through grief, adoption, blending families, divorce, depression, anxiety, and other disorders. I have a strong desire and passion to work provide suppo...
