Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Do you feel stuck in one or more aspects of your life? Perhaps you would like to feel more connection in your relationships and at work. Sometimes things may feel so overwhelming, we lose our direction, feel anxious, experience emotional and physical pain, and don't sleep well. It's easy to get caught up in the way we tell our story, shaping habits and patterns around the roles we play. Meeting...
I render counseling services that range from group therapy sessions to couples' sessions. You can also see me for family therapy sessions, individual sessions, intakes, and/or psychoeducation courses for a variety of mental health issues. Just to name a few! I view therapy as a way for individuals to resolve any conflicts he or she has had in his or her life, at any age. Talking about one's pas...
My goal is to help you reach yours. I have close to 15 years experience in counseling individuals and couples in the areas of mental health, addiction, recovery from trauma, relationship issues, stress management, grief and loss, spirituality issues, and a host of other issues. I work to promote healing and growth for the mind, body, and spirit. I am accepting new referrals; call today so that...
...the real potential exists for the transformation of even our most unloved and alienated parts fragmented through a lack of trust and trauma leaving us disconnected from ourselves, others, and indeed life itself. It would be my joy to support your restorative and integrative healing journey... I specialize in trauma and attachment issues with adults, couples, and families with children and...
Are you experiencing distress in your daily life and in your relationships? Are you feeling depressed, anxious, confused or disempowered? Are you frustrated by repetitive nonproductive disagreements with your partner? As a practicing therapist for twenty plus years, I have worked with individuals, couples and families struggling with depression, anxiety, relationship difficulties, and substance...
Online therapy: While dealing with the ripple effects of COVID-10, we can meet online to enliven helpful, meaningful ways for you to deal with isolation, worry and anxiety. Many tools and practices are available to help us restore calm and equilibrium during times of stress. Therapeutic tools like mindfulness movement practices, resource-focused conversation, journaling and creative exercises a...
At North Psychology we've created a pleasant, professional office where everyone can feel welcome. Our goal is that every therapy hour is unique and that something of value takes place. We recognize that most people want to solve their difficulties in a brief period of time, and not everyone can be helped by the same approach. Our experienced and compassionate clinicians are familiar with a...
UNABLE TO TAKE NEW CLIENTS AT THIS TIME. Let me help you identify and set goals that will allow you to break from the limits of anxiety, depression, trauma, and other life circumstances that are holding you back using non-judgmental, collaborative exploration. I provide a safe, therapeutic environment in which you can explore your physical and mental health, as well as lifestyle choices, in ord...
I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist (RPT), I am skilled at working with the most challenging of children, ages 3 - 12. Their mental health conditions can vary from Post Traumatic Stress Disorder, Anxiety Disorders, Adjustment Disorders, and Grief and Loss. The approach is research supported Play Therapy, it allows the...
I have a special interest in working with couples issues. I have extensive training in several attachment based couples therapy models including Stan Tatkin's Psychobiological Couples Therapy Model and in AEDP with Couples. I also do trauma focused work, both with couples and with individuals and weave EMDR and other trauma focused treatments into my work as appropriate. My general stance is on...
My goal in counseling is for you to be empowered to make positive changes so that your life can flourish. I work with Children, Adolescents, Adults and Families using brief and long term therapy. I work with a variety of issues including: Depression Stress/Anxiety, Marriage/Family issues, School issues with Children and Adolescents, Substance Abuse, Post Traumatic Stress Disorder, Grief and Los...
I am a licensed clinical psychologist in private practice working with people who want to be happy, feel optimistic, and create a more satisfying life. It is my clinical intention to help resolve the problems that prevent them from achieving these goals. I believe in empowering people to help themselves through self-understanding. Only when we know what is wrong do we have the potential to chan...
Are you interested in working with a creative therapist who motivates you to progress in therapy. I use active therapies as it is appropriate and requested. I want to see you reach your potential as quickly as possible to restore health and balance to your life. My specialty is in general mental health (Anxiety, ADHD, Depression, Bipolar disorder) and addictive disorders. I like to work...
I have been an LCSW for 24 years. I enjoy working with all age groups: adults, children and adolescents. My practice is in a comfortable home office setting and is conveniently located in Wilmington. I work with individuals, couples and families in their quest for resolution to life's challenges and stressors. Through my clients' stories, I am constantly reminded of the resilience of the human...
As a Licensed Marriage and Family Therapist, I am trained to treat people experiencing relationship problems in a unique and effective way - much of the time this includes research-driven tools and techniques that with time will help you get the relationship you desire and deserve! I am dedicated to my clients' pursuit of stronger romantic relationships as well as relief from anxiety or depress...
