Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
For individuals who believe they need to seek mental health services, I applaud you today for taking the first step. I choose to work with clients and families through a personable, client - centered, human interaction. I provide compassion, empathy, and support for the challenges you, your family, or a loved one might be facing. I am highly trained and experienced in working with individuals,...
With 25 years of counseling experience, I want to help you. There are so many issues in life that get in the way and keep you from feeling whole and fulfilled. Depression, anxiety, trauma, disability, change, and many others can make a list that becomes overwhelming to deal with. Getting unstuck and overcoming these obstacles is important to you and your success. My goal is to help you overcome...
Sometimes life gets messy, it can feel like everything is all jumbled up in knots with no way to untangle everything—that’s where I come in. I am a disentanglement expert. As a solution-orientated therapist I am most interested in exploring your strengths and resources as the building blocks for therapy and change. I am passionate about working with individuals, couples and families addressing...
Reaching out for help is difficult especially when you are feeling overwhelmed. It can be challenging to find a counselor you can trust to help you experience healing and growth. Change is best facilitated through a relationship where you feel safe and can work on real issues. To assist you in this process here is some information about myself. I work with a wide range of people to address the...
There is a certain social stigma attached to many people. Society often labels individuals based upon their criminal background, substance use, mental health diagnosis, ethnicity, gender expression, or sexuality. I enjoy working with clients to assist them in seeing themselves beyond a social stigma and developing a deeper awareness of themselves. I welcome diversity and self expression. My ide...
I'm a licensed Psychologist (PSY31034) who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide psychotherapy for a variety of clinical disorders, including but not limite...
Thank you for taking the time to view my profile. My name is Nicala Edwards. I am a provisional licensed professional counselor. I view counseling as an opportunity to process concerns with an objective professional who can provide a safe environment to facilitate growth and healing. I use a cognitive behavioral approach to help my clients. I integrate techniques from several theories, includin...
Are you feeling stuck? Exhausted? Overwhelmed? If your life seems chaotic and nothing you've tried seems to be working, it may be time to seek counseling. Most of my clients have a trauma history that is impacting their ability to live life to the fullest. They want to be present and feel better but often don't know how. My style is collaborative and nonjudgemental. I work with individuals of a...
Deciding to participate in therapy can be a difficult choice to make. The therapy space I provide is safe and non-judgmental where clients can explore their difficulties and learn about themselves. My approach to therapy is goal-oriented but also adaptable to clients' needs and presenting problems. I use psychodynamic, cognitive-behavioral (CBT), dialectical behavioral (DBT), and mindfulness-ba...
The idea for New Creation Counseling started years ago as I embarked on my life reclamation. Through my journey a wholehearted desire grew to help those who are hurting and I wanted to provide them with a safe place to heal. What have you been running from and what have you been using to avoid coping with your reality? It would be a privilege to share in your process of working through addictio...
I serve clients who are having difficult transitions in their lives such as loss, grief, divorce, custody issues or dealing with elderly family members. Their goals need to be a willingness to work together toward an acceptable resolution....
ACCEPTING NEW CLIENTS. Do you struggle with anxiety, depression, stress, relationship problems, anger management or turn to substance use to take the edge off more often than you would like? Negative thoughts or traumatic events, small or large, can shape the way you view yourself and those around you, which can lead to a multitude of mental health issues. These often include depression, anxiet...
All of us are faced with the struggle between what we can control and those things that are beyond our human ability. We feel the pressures constantly which often leads to feelings of helplessness, frustration, and sadness. The key to changing these patterns lies deep within our inner thoughts but begins with self-compassion. I utilize Psychodynamic, Solution-Focused, Cognitive Behavioral, and...
In my practice I create a safe, nurturing environment honoring the dignity of each person. I help individuals, couples and families resolve patterns of conflict and improve their communication skills creating a more positive and fulfilling connection. I understand issues of anxiety and depression and how this can profoundly impact your emotions and relationship to life. Also, after a career in...
Hello! Thank you for your genuine interest in exploring the counseling process. Even in the face of absolute failure and hopelessness, please know that you are doing many things right-- even if it isn't always easy to see. There is something amazing to be said about resiliency and innate strengths. It is my ambition for you to combine new skills with these innate strengths to be empowered in...
