Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Maybe you have been wondering why it takes so much effort to move through your day. Are you exhausted from the seemingly never-ending worry nagging at you, your life becoming increasingly smaller in the effort to contain the worry? Perhaps your feelings have been so confusing or overwhelming that you have tried to cope in harmful ways. You're struggling with unhealthy behaviors, anxiety,...
Addiction ,depression ,anxiety and trauma are my specialties.I have worked with thousands of adolescents,couples. adults and familes over the last 29 years. Extensive training PTSD. MSW BOSTON COLLEGE LICENCE CLINCAL SOCIAL WORK. DRUG COUNSELOR IN MA. LADCI LICENCE. CERTIFED ALCOHOL AND DRUG ADDICTION COUNSELOR CADACII RAPID RESOLUTION TREATMENT CERTIFIED RRT A combination of 29 years of...
As a licensed psychologist, I take great pride in my work with clients. I utilize an individual approach, being mindful of each person's unique experiences, needs, and goals. I use evidenced-based treatments and interventions in order to help my clients successfully manage and improve psychological distress. I primarily use Cognitive-Behavioral Therapy, Interpersonal Psychotherapy, and Dialecti...
Do you want to feel more stable and grounded in your own life? Do you want to have a more balanced connection between your mind and body? Do you want to have the ability to be restored to a prior healthy level of well-being? If so, Anchor & Balance Restorative Services, LLC is for you. Your story is unique. Your story is created and shaped through your personal experiences. Your story matters....
I am a former Bank Professional with many years of experience working with individuals, couples, and families. During the last few years, I have created a special niche for professionals who need a safe space to enhance their own mental, financial and/or emotional health, as well as work through difficult personal and work relationships. I also work closely with couples who seek clarity, re-new...
Making the decision to seek counseling is a step towards healing and wellness. In a safe and supportive environment I will assist you in exploring the issues and challenges you face. I have for over 20 years of experience working with adults, children and families struggling with emotional and behavioral issues. Using a variety of treatment techniques I strengthen personal motivation for growth...
I have found that in therapy, the individual has the opportunity to become more self aware, which can better serve the person to live more deeply, with more knowledge, and with more happiness. In therapy, the client has the potential to access the wisdom of the psyche, from which the individual can achieve positive changes in his or her life. Through being aware of patterns and habits of one's...
Greetings, I'm glad you are here, that means you have figured out you deserve to have a better life for yourself and have taken that first step, Awesome! As we go through life's transitions, at times we may find ourselves at a crossroads feeling stuck, drained of energy and discouraged. Please come with me and take this journey towards healing you as we work together to help you find your inner...
Sometimes life can get rough. Relationships can feel disconnected or heavy with resentment and distrust. Sex and intimacy can get lost in the shuffle of every day. Babies can come along making life feel completely out of control. Through it all, maybe you feel like you just don’t have what it takes, or you feel stuck in cycles of worry, sadness or loneliness. Here’s the good news: CHANGE IS...
My counseling experience includes working with children, adolescents, adults, couples, and families. I have provided counseling assistance for various issues including depression, anxiety, child behavioral problems, women's issues, trauma & PTSD, parenting skills, pre-marital & marital counseling, and issues related to domestic violence & sexual assault. I specialize in attachment-based counsel...
I am a Licensed Marriage and Family Therapist practicing in Manhattan, New York. My goal in working with individuals is to develop a supportive and collaborative relationship that can facilitate personal growth. I believe in each person's ability and capacity for self reflection and insight. I strive to provide a safe and engaging environment in which change can occur. I use an integrative syst...
We all reach times in our lives where we feel overwhelmed, when it feels the dust just will not settle, and we feel stuck. Being able to put a voice to your struggles and finding a neutral space for that voice to land is key; I strive to be that person for everyone that steps foot in my office. My goal as a therapist is to help you realize your potential for positive change in a safe and...
Individual & Family Psychotherapy. Now accepting new clients! Easily accessible by trains E, F, R & LIRR. Austin St., Forest Hills, Queens *Are you becoming anxious or depressed? Experiencing difficulties in relationships? Difficulties managing stress? Concerned about your child's emotional development? Licensed Mental Health Counselor, 10+ years of experience working with diverse populations....
You may be knowledgeable about therapy, or just trying to figure out if it is something that will help you. You may be concerned about privacy, cost, and how to fit therapy into your schedule. These are all important considerations. I am a licensed clinical social worker with more than 20 years experience. I want you to be comfortable coming to therapy. I strive to make sure that your treatment...
Have you gone through a troubling experience? Is it difficult to move on in the aftermath? Maybe, it feels as if you are always going through challenging life experiences, or a lifetime of distress? Are you ready to do something about it, maybe even desperate to? I would love to help. I understand that one of the hardest things to do can be to ask for help and be willing to receive it. I want t...
